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Calendar courtesy of The Dirt.
 
There are several other great resources for finding arts and culture events, exhibits, performances, and other creative activities in the Davis area:

Davis Enterprise | UC Davis Arts & Entertainment | YoloArts | Visit Yolo
 

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Beginning + Intermediate Tai Chi Classes

April 24 @ 10:00 am - 11:00 am

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits, including stress reduction, improved posture, increased mindfulness, and enhanced energy levels. Regular practice improves balance, flexibility, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free.

 

Details

Date:
April 24
Time:
10:00 am - 11:00 am
Event Categories:
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Event Tags:
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Website:
www.tina-fitness.com

Venue

Davis Arts Center
1919 F St.
Phone
756-4100
View Venue Website

Organizer

Tina Fitness
Email
tinafitness68@gmail.com
View Organizer Website