Connecting the arts, fostering collaboration and building community.
Calendar courtesy of The Dirt.
There are several other great resources for finding arts and culture events, exhibits, performances, and other creative activities in the Davis area:
Davis Enterprise | UC Davis Arts & Entertainment | YoloArts | Visit Yolo
- This event has passed.
Dealing With Stress: Free Workshop
January 31, 2023 @ 7:00 pm - 8:30 pm
Free
If you’d like to learn how you can become liberated from the shackles of stress by simple techniques prescribed in the ancient Vedas (meaning knowledge) then please join us this Tuesday at the Davis Library (Mary L Stephens public library) to find relief.
Stress is one of the biggest stumbling blocks to experiencing good health, joy and true freedom. The negative effects of stress can accumulate and lead us to feeling sub-par to just plain awful. From feeling exhausted to experiencing our heart racing, from aches and pains to high blood pressure, sadness, depression and feeling very disconnected.
We invite you to a free workshop that will reveal simple breathing, lifestyle and meditation techniques that you can apply in your own life.
RSVP: https://www.davismeditation.com/event-details/dealing-with-stress-free-workshop