Connecting the arts, fostering collaboration and building community.
Calendar courtesy of The Dirt.
There are several other great resources for finding arts and culture events, exhibits, performances, and other creative activities in the Davis area:
Davis Enterprise | UC Davis Arts & Entertainment | YoloArts | Visit Yolo
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FREE Class: Beginning Pilates
October 26, 2023 @ 5:45 pm - 6:45 pm
Free
The Pamela Trokanski Dance Workshop is celebrating National Arts & Humanities Month with free classes throughout the month of October.
For students new to Pilates, this class introduces concepts such as careful movement control, relaxed concentration, body alignment, position flow, and breathing. The class emphasizes Pilates exercises based on yoga. Each class sequence of standing and mat exercises has a theme, and is unique. A gentle warm-up is followed by strength and flexibility exercises, and a warm-down. The peaceful flow of movements aims for steady progress and to leave you feeling energized.
This class is for teens and adults. Students should bring their own mat.
Class size is limited, so please contact us to register in advance.