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DTSTART;TZID=America/Los_Angeles:20240114T173000
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UID:11301-1705253400-1705262400@artsalliancedavis.org
SUMMARY:MLK Jr. Celebration & Drum Circle with Mamadou Traore and Guests
DESCRIPTION:Join West African drumming master Mamadou Traore and friends for a drum circle and community meal to celebrate the legacy of Dr. Martin Luther King Jr. Some drums will be provided\, but please bring your own if you have one. Please bring something yummy (food or drink) to share with 6-10 people. Admission is by suggested donation. We suggest between $10-30 per person\, but nobody will be turned away for lack of funds. Donations will support I-House Davis\, the musicians\, and drum-making communities in Ivory Coast\, West Africa. \n*You can donate even if you cannot attend the event. Please go to internationalhousedavis.org to donate\, and put “Drum Circle” in the note. \nFor any questions please reach out to office@internationalhousedavis.org or (530) 753-5007. \n 
URL:https://artsalliancedavis.org/event/mlk-jr-celebration-drum-circle-with-mamadou-traore-and-guests/
LOCATION:International House (I-House)\, 10 College Pk.
CATEGORIES:Featured,Food & Drink,Music
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2024/01/Drum-circle-celebration-of-mlk-jr-Social-Media-Yu9hEG.tmp_.png
ORGANIZER;CN="International House Davis":MAILTO:shahzana@ihousedavis.org
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DTSTART;TZID=America/Los_Angeles:20240117T180000
DTEND;TZID=America/Los_Angeles:20240117T193000
DTSTAMP:20260507T202718
CREATED:20240117T162928Z
LAST-MODIFIED:20240117T162928Z
UID:11347-1705514400-1705519800@artsalliancedavis.org
SUMMARY:Experience Mantra Meditation
DESCRIPTION:Let your worries melt away and experience this healing practice!\nMantras are ancient sacred sound that take the mind away from stress and bring peace and deep joy. \nWe practice 3 simple techniques you can take home with you including deep breathing with mantra\, mantra on beads\, and Kirtan (mantra with music). \nFree/ Donations accepted. \n 
URL:https://artsalliancedavis.org/event/experience-mantra-meditation/
LOCATION:Davis Community Church (DCC)\, 412 C Street\, Davis\, CA\, 95616\, United States
CATEGORIES:Art,Community,Featured,Music
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ORGANIZER;CN="Davis Meditation &#038%3B Kirtan":MAILTO:hello@davismeditation.com
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DTSTART;TZID=America/Los_Angeles:20240120T190000
DTEND;TZID=America/Los_Angeles:20240120T203000
DTSTAMP:20260507T202718
CREATED:20240117T163027Z
LAST-MODIFIED:20240117T163027Z
UID:11358-1705777200-1705782600@artsalliancedavis.org
SUMMARY:Yoga Nidra
DESCRIPTION:Yoga Nidra is a powerful guided meditation that allows you to release tension\, anxiety and opens you up to deep peace. \nA 2020 scientific study shows that regular practice of short Yoga Nidra has a positive effect on sleep\, stress\, and overall well-being. Another recent study showed that amongst a group of 60 college professors\, Yoga Nidra helped reduce symptoms of cognitive and physiological anxiety. \nYoga Nidra\, known as Yogic Sleep\, is a conscious sleep where we are encouraged to rest our muscles deeply and profoundly\, step by step\, letting go of all tension\, while allowing the mind to stay alert yet relaxed. \nIn this session we’ll be taken through a restful journey that includes yoga techniques like pranayama\, mindfulness\, a powerful truthful statement\, as well as sacred mantras with music. This restorative practice brings inner peace and is the ultimate way to experience rest on a cellular level. \nSaturday Jan 20th\nBring a yoga mat\nBarefoot Yoga Studio Davis – 1015 Olive Dr\, Davis\, CA 95616\n7 – 8:30pm | $10 per person | we take cash\, PayPal or Venmo \n 
URL:https://artsalliancedavis.org/event/yoga-nidra/
LOCATION:Barefoot Yoga Studio Davis\, 1015 Olive Dr\,\, Davis\, 95616\, United States
CATEGORIES:Art,Community,Featured,Fitness
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ORGANIZER;CN="Davis Meditation &#038%3B Kirtan":MAILTO:hello@davismeditation.com
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