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X-WR-CALDESC:Events for Arts Alliance Davis
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DTSTART;TZID=America/Los_Angeles:20230201T180000
DTEND;TZID=America/Los_Angeles:20230201T190000
DTSTAMP:20260509T051028
CREATED:20221125T185314Z
LAST-MODIFIED:20221125T185314Z
UID:4987-1675274400-1675278000@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707-999-3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Groups:  \nhttps://www.facebook.com/groups/yogadavis \nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-17/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T090000
DTEND;TZID=America/Los_Angeles:20230202T100000
DTSTAMP:20260509T051028
CREATED:20230118T202657Z
LAST-MODIFIED:20230118T202657Z
UID:5694-1675328400-1675332000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-4/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230203T100000
DTEND;TZID=America/Los_Angeles:20230203T110000
DTSTAMP:20260509T051028
CREATED:20221125T185337Z
LAST-MODIFIED:20221125T185337Z
UID:4994-1675418400-1675422000@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-17/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230205T150000
DTEND;TZID=America/Los_Angeles:20230205T163000
DTSTAMP:20260509T051028
CREATED:20221221T164110Z
LAST-MODIFIED:20221221T164110Z
UID:5380-1675609200-1675614600@artsalliancedavis.org
SUMMARY:Just Play: Pickup Soccer Sundays
DESCRIPTION:Any youth player is invited to join this winter for pick up soccer Sunday afternoons at Nugget Fields! You bring shin guards\, cleats\, and water. We’ll have pinnies\, goals\, and balls out. If you are not an AYSO player (United\, Core\, or Select/Alliance)\, a parent will need to sign a waiver form. These events are best for U10-U19 aged players. \nRead more about the Just Play movement here. \nIf fields are open then Just Play is on! \n*NEW* Go to our website for field status during the winter.
URL:https://artsalliancedavis.org/event/just-play-pickup-soccer-sundays-5/
LOCATION:Nugget Fields\, 1801 Moore Blvd\, Davis\, CA\, 95616
CATEGORIES:Bring the Kids,Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/12/80bd64d6-e5c7-a69f-af55-3546bc0fe70b-HyaOFQ.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230207T080000
DTEND;TZID=America/Los_Angeles:20230207T084500
DTSTAMP:20260509T051028
CREATED:20221125T185352Z
LAST-MODIFIED:20221125T185352Z
UID:5001-1675756800-1675759500@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-10/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230207T083000
DTEND;TZID=America/Los_Angeles:20230207T093000
DTSTAMP:20260509T051028
CREATED:20221125T185352Z
LAST-MODIFIED:20221125T185352Z
UID:5002-1675758600-1675762200@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: 1 class $10 / 5 for $25 Nonmembers: 1 class $15 / 5 for $50 / 10 for $85 \nYEAR-ROUND: 8:30AM Tue SEPT-OCT: 6:00PM Tue/Thu NOV-DEC: 8:30AM Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530-756-2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine & then high-impact soon after so that students may select their preference. PS: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-8/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230207T090000
DTEND;TZID=America/Los_Angeles:20230207T100000
DTSTAMP:20260509T051028
CREATED:20230118T202727Z
LAST-MODIFIED:20230118T202727Z
UID:5697-1675760400-1675764000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-5/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230208T180000
DTEND;TZID=America/Los_Angeles:20230208T190000
DTSTAMP:20260509T051028
CREATED:20221125T185352Z
LAST-MODIFIED:20221125T185352Z
UID:5003-1675879200-1675882800@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707-999-3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Groups:  \nhttps://www.facebook.com/groups/yogadavis \nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-18/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T090000
DTEND;TZID=America/Los_Angeles:20230209T100000
DTSTAMP:20260509T051028
CREATED:20230118T202739Z
LAST-MODIFIED:20230118T202739Z
UID:5698-1675933200-1675936800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-6/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230210T100000
DTEND;TZID=America/Los_Angeles:20230210T110000
DTSTAMP:20260509T051028
CREATED:20221125T185353Z
LAST-MODIFIED:20221125T185353Z
UID:5006-1676023200-1676026800@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-18/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T080000
DTEND;TZID=America/Los_Angeles:20230214T084500
DTSTAMP:20260509T051028
CREATED:20221125T185414Z
LAST-MODIFIED:20221125T185414Z
UID:5013-1676361600-1676364300@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-11/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T083000
DTEND;TZID=America/Los_Angeles:20230214T093000
DTSTAMP:20260509T051028
CREATED:20221125T185414Z
LAST-MODIFIED:20221125T185414Z
UID:5014-1676363400-1676367000@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: 1 class $10 / 5 for $25 Nonmembers: 1 class $15 / 5 for $50 / 10 for $85 \nYEAR-ROUND: 8:30AM Tue SEPT-OCT: 6:00PM Tue/Thu NOV-DEC: 8:30AM Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530-756-2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine & then high-impact soon after so that students may select their preference. PS: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-9/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T090000
DTEND;TZID=America/Los_Angeles:20230214T100000
DTSTAMP:20260509T051028
CREATED:20230118T202826Z
LAST-MODIFIED:20230118T202826Z
UID:5704-1676365200-1676368800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-7/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T180000
DTEND;TZID=America/Los_Angeles:20230215T190000
DTSTAMP:20260509T051028
CREATED:20221125T185414Z
LAST-MODIFIED:20221125T185414Z
UID:5015-1676484000-1676487600@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707-999-3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Groups:  \nhttps://www.facebook.com/groups/yogadavis \nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-19/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T090000
DTEND;TZID=America/Los_Angeles:20230216T100000
DTSTAMP:20260509T051028
CREATED:20230118T202826Z
LAST-MODIFIED:20230118T202826Z
UID:5705-1676538000-1676541600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-8/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230217T100000
DTEND;TZID=America/Los_Angeles:20230217T110000
DTSTAMP:20260509T051028
CREATED:20221125T185415Z
LAST-MODIFIED:20221125T185415Z
UID:5018-1676628000-1676631600@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions: Call or text Micky Lal at 707-999-3016 or join the Facebook Group: https://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/free-yoga-fridays-19/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T080000
DTEND;TZID=America/Los_Angeles:20230221T084500
DTSTAMP:20260509T051028
CREATED:20221126T195714Z
LAST-MODIFIED:20221126T195714Z
UID:5057-1676966400-1676969100@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-12/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T083000
DTEND;TZID=America/Los_Angeles:20230221T093000
DTSTAMP:20260509T051028
CREATED:20221126T195728Z
LAST-MODIFIED:20221126T195728Z
UID:5058-1676968200-1676971800@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: One class $10 / Five for $25 | Nonmembers: One class $15 / Five for $50 / 10 for $85 \nYEAR-ROUND: 8:30a Tuesday\, Sept.–Oct | 6p Tuesday/Thursday Nov.–Dec.: 8:30a Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530.756.2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-10/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T090000
DTEND;TZID=America/Los_Angeles:20230221T100000
DTSTAMP:20260509T051028
CREATED:20230118T202903Z
LAST-MODIFIED:20230118T202903Z
UID:5706-1676970000-1676973600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-9/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T180000
DTEND;TZID=America/Los_Angeles:20230222T190000
DTSTAMP:20260509T051028
CREATED:20221126T195728Z
LAST-MODIFIED:20221126T195728Z
UID:5059-1677088800-1677092400@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707.999.3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin Our Facebook Groups:  \n\nhttps://www.facebook.com/groups/yogadavis\nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-20/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230223T090000
DTEND;TZID=America/Los_Angeles:20230223T100000
DTSTAMP:20260509T051028
CREATED:20230118T202903Z
LAST-MODIFIED:20230118T202903Z
UID:5707-1677142800-1677146400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-10/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230224T100000
DTEND;TZID=America/Los_Angeles:20230224T110000
DTSTAMP:20260509T051028
CREATED:20221126T195729Z
LAST-MODIFIED:20221126T195729Z
UID:5063-1677232800-1677236400@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-20/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230226T080000
DTEND;TZID=America/Los_Angeles:20230226T080000
DTSTAMP:20260509T051028
CREATED:20221130T212239Z
LAST-MODIFIED:20221130T212239Z
UID:5094-1677398400-1677398400@artsalliancedavis.org
SUMMARY:Davis Stampede Half Marathon\, 10K & 5K
DESCRIPTION:The late weeks of winter bring what is known locally as the unofficial kickoff event of the Northern California running & walking season\, the Davis Stampede Half Marathon welcomes more than 3\,500 runners\, walkers and joggers each year to this loop course that takes participants through the city streets of Davis and through its several of its urban parks and green spaces. \n\n\nNow well into its third decade as a local running tradition\, the race — which will celebrate its 40th annual running in 2023 — also includes a 10K and a 5K run\, and mile\, half-mile and quarter-mile “races” for kids. \nLargely fast and flat and run entirely on paved surfaces along the city streets of Davis\, the race begins at Playfields Park\, just east of the University of California\, Davis campus. From there\, the half-marathon route takes runners along a curved loop along paved bike paths to the east of the park\, all the way up to the third mile marker and past the first aid stations. \nAfter heading north of I-80 and then east along 2nd Street\, 10K runners part and head back to the south\, while half marathoners continue straight along a paved bike path towards Mace Ranch Park. \nParticipants meander through the Mace Ranch neighborhoods via bike paths and make their way towards Covell Blvd. Utilizing a new tunnel undercrossing\, runners are able to cross under Covell and continue into the Wildhorse neighborhoods. The course travels north on a straight stretch of the Wildhorse greenbelt and then travels the outer perimeter of the Wildhorse golf course. This portion of the course is on hard-packed gravel/decomposed granite\, and will be a welcome surface for legs from miles 5-6. \nAfter touring the golf course and enjoying the scenery\, runners head back via paths to the undercrossing\, and then down more paths\, crossing Interstate 80 toward the section of the race that follows a route through Willow Creek Park\, continuing along the bike paths and repeating the first section of the race\, which leads to the final mile through Walnut Park and Playfields Park\, where runners cross the finish line. \nAfter crossing the finish line at Playfields Park\, the post-race festivities — including health product exhibitors and vendor booths in addition to plenty of food and refreshments — will be held. \n\n \nOLIVE TREES IN DAVIS\, CALIF. (PHOTO BY PETER ALFRED HESS/FLICKR) \n\nStarting Time\n8:00 AM \nFees\n\n$44 – $72 for the half marathon\n$27 – $48 for the 10K or 5K\n\nRegistration\nTo reserve your spot in the 2023 running of the Davis Stampede Half Marathon\, 10K\, 5K or Kids’ Fun Run races\, register online at RunSignUp.com here. \nOfficial Race Website\nwww.changeofpace.com \nCourse Map\nSunday\, February 26\, 2023 • Davis\, CA
URL:https://artsalliancedavis.org/event/davis-stampede-half-marathon-10k-5k/
LOCATION:Playfields Park
CATEGORIES:Bring the Kids,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/ds-FLAG-PIC-624x593-1-3okO3Z.tmp_.jpg
ORGANIZER;CN="A Change of Pace Foundation":MAILTO:acopfoundation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T080000
DTEND;TZID=America/Los_Angeles:20230228T084500
DTSTAMP:20260509T051028
CREATED:20221130T212241Z
LAST-MODIFIED:20221130T212241Z
UID:5096-1677571200-1677573900@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-13/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T083000
DTEND;TZID=America/Los_Angeles:20230228T093000
DTSTAMP:20260509T051028
CREATED:20221130T212241Z
LAST-MODIFIED:20221130T212241Z
UID:5097-1677573000-1677576600@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: One class $10 / Five for $25 | Nonmembers: One class $15 / Five for $50 / 10 for $85 \nYEAR-ROUND: 8:30a Tuesday\, Sept.–Oct | 6p Tuesday/Thursday Nov.–Dec.: 8:30a Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530.756.2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-11/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T090000
DTEND;TZID=America/Los_Angeles:20230228T100000
DTSTAMP:20260509T051028
CREATED:20230118T202929Z
LAST-MODIFIED:20230118T202929Z
UID:5710-1677574800-1677578400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-11/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T193000
DTEND;TZID=America/Los_Angeles:20230228T210000
DTSTAMP:20260509T051028
CREATED:20221218T140621Z
LAST-MODIFIED:20221218T140621Z
UID:5332-1677612600-1677618000@artsalliancedavis.org
SUMMARY:Centering Dance: A Monthly Guided Mindfulness Practice of Embodiment
DESCRIPTION:Release\, recharge\, and recenter by gifting yourself 90 minutes of intuitive\, inspired\, mindful movement with a welcoming local community!\n\nThese days\, we are all feeling the edges of our capacity to cope. You can deepen and supercharge your self-care by tapping into the wisdom of your body.\n\nOnce a month\, join a growing and diverse community in discovering the special alchemy that occurs at the intersection of mindfulness\, movement\, and music. No dance experience is needed; come and be welcomed *as you are.*\n\nEach event will begin with brief introductions and setting of intentions for the session. Then\, accompanied by a carefully curated playlist of inspiring music and sound\, Teresa will help facilitate your journey of intuitive movement\, guiding you to find inspiration in your:\n\n– breath\n– sound\n– body\n– mind\n– spirit\n– story\n\nWe approach this in a state of mindfulness\, which is characterized by:\n\n– non-judgment\n– patience\n– having a beginner’s mind\n– trust\n– non-striving\n– acceptance\n– letting go\n\nYou will have the opportunity to explore your inner depths through active movement\, contemplative stillness\, and all that emerges in-between.\n\nPersonal awareness and attunement to one’s own limits\, boundaries\, and needs throughout the practice is foundational to mindful dance. Individuals with differences in physical ability are welcome and freely accommodated.\n\nOur time will close with a circle gathering with optional personal sharing.\n\n——————\n\nWe believe in the currency of communal care\, so classes are priced based on your ability to pay.\n– The standard fee for the class is $20.\n– If you can offer more to support those who need it\, you may choose to pay $30.\n– If you need to utilize the support of your community\, you may choose to pay $10 or ANY donation amount.\n\nYou are trusted to self-select your payment tier; no questions asked.\n\nCentering Dance classes will be held monthly (usually on the 4th Tuesday. *December date is different*).\n\nIndoor dance studio located at:\nStambusky Studios Dance Collective\n2880 5th St.\, Ste. 115\nDavis\, CA\n\n*** HEALTH PROTOCOLS ***\nMasks are encouraged but not required. Please take seriously the risk of spreading illness. If you have symptoms or are not feeling well\, please stay home and join us next month.\n\nTeresa is a psychologist in private practice in Davis and a certified Dancing Mindfulness facilitator. Learn more about Teresa at the website below.
URL:https://artsalliancedavis.org/event/centering-dance-a-monthly-guided-mindfulness-practice-of-embodiment-4/
LOCATION:Stambusky Studio Dance Collective\, 2880 5th St. #115\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Miscellaneous,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/12/Centering-Dance-Instagram-Post1-RpM5rY.tmp_.jpg
ORGANIZER;CN="Teresa Hooker%2C PsyD":MAILTO:teresa@theonebecoming.com
END:VEVENT
END:VCALENDAR