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DTSTART;TZID=America/Los_Angeles:20230301T180000
DTEND;TZID=America/Los_Angeles:20230301T190000
DTSTAMP:20260509T035435
CREATED:20221201T215540Z
LAST-MODIFIED:20221201T215540Z
UID:5110-1677693600-1677697200@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707.999.3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin Our Facebook Groups:  \n\nhttps://www.facebook.com/groups/yogadavis\nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-21/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230302T090000
DTEND;TZID=America/Los_Angeles:20230302T100000
DTSTAMP:20260509T035435
CREATED:20230118T202942Z
LAST-MODIFIED:20230118T202942Z
UID:5711-1677747600-1677751200@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-12/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230303T100000
DTEND;TZID=America/Los_Angeles:20230303T110000
DTSTAMP:20260509T035435
CREATED:20221203T220746Z
LAST-MODIFIED:20221203T220746Z
UID:5116-1677837600-1677841200@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-21/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T080000
DTEND;TZID=America/Los_Angeles:20230307T084500
DTSTAMP:20260509T035435
CREATED:20221207T235410Z
LAST-MODIFIED:20221207T235410Z
UID:5211-1678176000-1678178700@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-14/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T083000
DTEND;TZID=America/Los_Angeles:20230307T093000
DTSTAMP:20260509T035435
CREATED:20221207T235410Z
LAST-MODIFIED:20221207T235410Z
UID:5212-1678177800-1678181400@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: One class $10 / Five for $25 | Nonmembers: One class $15 / Five for $50 / 10 for $85 \nYEAR-ROUND: 8:30a Tuesday\, Sept.–Oct | 6p Tuesday/Thursday Nov.–Dec.: 8:30a Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530.756.2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-12/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T090000
DTEND;TZID=America/Los_Angeles:20230307T100000
DTSTAMP:20260509T035435
CREATED:20230118T202955Z
LAST-MODIFIED:20230118T202955Z
UID:5712-1678179600-1678183200@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-13/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230308T103000
DTEND;TZID=America/Los_Angeles:20230308T103000
DTSTAMP:20260509T035435
CREATED:20230301T124103Z
LAST-MODIFIED:20230301T124103Z
UID:6576-1678271400-1678271400@artsalliancedavis.org
SUMMARY:Monthly Walking Group
DESCRIPTION:We are having so much fun on our monthly walk\, we decided to add a second day! \nJoin us for a two-hour\, leisurely walk from the Senior Center to the UC Davis campus and through part of the arboretum. We’ll have light refreshments at the Center when you return. \nWednesdays\, March 8 & 22 at 10:30 a.m. We’re walking rain or shine\, so dress accordingly!
URL:https://artsalliancedavis.org/event/monthly-walking-group/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Outside
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/03/317086949_515637770591695_4229623505657715222_n-rmiE1V.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230308T180000
DTEND;TZID=America/Los_Angeles:20230308T190000
DTSTAMP:20260509T035435
CREATED:20221209T000630Z
LAST-MODIFIED:20221209T000630Z
UID:5237-1678298400-1678302000@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707.999.3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin Our Facebook Groups:  \n\nhttps://www.facebook.com/groups/yogadavis\nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-22/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230309T090000
DTEND;TZID=America/Los_Angeles:20230309T100000
DTSTAMP:20260509T035435
CREATED:20230118T203008Z
LAST-MODIFIED:20230118T203008Z
UID:5713-1678352400-1678356000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-14/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T100000
DTEND;TZID=America/Los_Angeles:20230310T110000
DTSTAMP:20260509T035435
CREATED:20221216T131017Z
LAST-MODIFIED:20221216T131017Z
UID:5288-1678442400-1678446000@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-22/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T080000
DTEND;TZID=America/Los_Angeles:20230314T084500
DTSTAMP:20260509T035435
CREATED:20221216T131035Z
LAST-MODIFIED:20221216T131035Z
UID:5301-1678780800-1678783500@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-15/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T083000
DTEND;TZID=America/Los_Angeles:20230314T093000
DTSTAMP:20260509T035435
CREATED:20221216T131035Z
LAST-MODIFIED:20221216T131035Z
UID:5302-1678782600-1678786200@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: One class $10 / Five for $25 | Nonmembers: One class $15 / Five for $50 / 10 for $85 \nYEAR-ROUND: 8:30a Tuesday\, Sept.–Oct | 6p Tuesday/Thursday Nov.–Dec.: 8:30a Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530.756.2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-13/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T090000
DTEND;TZID=America/Los_Angeles:20230314T100000
DTSTAMP:20260509T035435
CREATED:20230118T203033Z
LAST-MODIFIED:20230118T203033Z
UID:5715-1678784400-1678788000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-15/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T180000
DTEND;TZID=America/Los_Angeles:20230315T190000
DTSTAMP:20260509T035435
CREATED:20221217T131936Z
LAST-MODIFIED:20221217T131936Z
UID:5310-1678903200-1678906800@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707.999.3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin Our Facebook Groups:  \n\nhttps://www.facebook.com/groups/yogadavis\nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-23/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T090000
DTEND;TZID=America/Los_Angeles:20230316T100000
DTSTAMP:20260509T035435
CREATED:20230118T203033Z
LAST-MODIFIED:20230118T203033Z
UID:5716-1678957200-1678960800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-16/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T110000
DTEND;TZID=America/Los_Angeles:20230316T110000
DTSTAMP:20260509T035435
CREATED:20230305T144638Z
LAST-MODIFIED:20230305T144638Z
UID:6656-1678964400-1678964400@artsalliancedavis.org
SUMMARY:Strengthen Brain & Body Connection
DESCRIPTION:Join us for some mini but mighty presentations every third Thursday in March\, April and May with FitBit Deb on Zoom. Each presentation is recorded\, so you can view the class again to make best use of the information shared. \nThe topic for March is Proprioception\, our perception of our body’s position and\nmovement. It guides our body awareness in everyday life\, affecting everything from balance and coordination to posture. Learn exercises that can improve this sixth sense and strengthen our brain-body connection. If you sometimes stumble\, twist an ankle or occasionally bump into the door jam or coffee table\, then join Debbie Eernisse and learn about proprioception. It just might be the key to better balance. \nDETAILS  \n\nThursdays\, March 16\, April 20\, and May 18\n11:00 a.m.\n$12
URL:https://artsalliancedavis.org/event/strengthen-brain-body-connection/
LOCATION:Zoom
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/03/image-2-K9K0z8.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T100000
DTEND;TZID=America/Los_Angeles:20230317T110000
DTSTAMP:20260509T035435
CREATED:20221217T131937Z
LAST-MODIFIED:20221217T131937Z
UID:5314-1679047200-1679050800@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-23/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T080000
DTEND;TZID=America/Los_Angeles:20230321T084500
DTSTAMP:20260509T035435
CREATED:20221221T164321Z
LAST-MODIFIED:20221221T164321Z
UID:5389-1679385600-1679388300@artsalliancedavis.org
SUMMARY:Circuit Training Tuesdays at Arroyo Park
DESCRIPTION:Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to lose weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. 707.999.3016. \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin our Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/circuit-training-tuesdays-at-arroyo-park-16/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/10/Fitness-and-Wellness-Academy-2-e1627589442610-N4PgWs.tmp_.png
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T083000
DTEND;TZID=America/Los_Angeles:20230321T093000
DTSTAMP:20260509T035435
CREATED:20221221T164321Z
LAST-MODIFIED:20221221T164321Z
UID:5390-1679387400-1679391000@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: One class $10 / Five for $25 | Nonmembers: One class $15 / Five for $50 / 10 for $85 \nYEAR-ROUND: 8:30a Tuesday\, Sept.–Oct | 6p Tuesday/Thursday Nov.–Dec.: 8:30a Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530.756.2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-14/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T090000
DTEND;TZID=America/Los_Angeles:20230321T100000
DTSTAMP:20260509T035435
CREATED:20230118T203058Z
LAST-MODIFIED:20230118T203058Z
UID:5717-1679389200-1679392800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-17/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230322T103000
DTEND;TZID=America/Los_Angeles:20230322T103000
DTSTAMP:20260509T035435
CREATED:20230301T124428Z
LAST-MODIFIED:20230301T124428Z
UID:6588-1679481000-1679481000@artsalliancedavis.org
SUMMARY:Monthly Walking Group
DESCRIPTION:We are having so much fun on our monthly walk\, we decided to add a second day! \nJoin us for a two-hour\, leisurely walk from the Senior Center to the UC Davis campus and through part of the arboretum. We’ll have light refreshments at the Center when you return. \nWednesdays\, March 8 & 22 at 10:30 a.m. We’re walking rain or shine\, so dress accordingly!
URL:https://artsalliancedavis.org/event/monthly-walking-group-2/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Outside
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/03/317086949_515637770591695_4229623505657715222_n-rmiE1V.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230322T180000
DTEND;TZID=America/Los_Angeles:20230322T190000
DTSTAMP:20260509T035435
CREATED:20221222T165947Z
LAST-MODIFIED:20221222T165947Z
UID:5409-1679508000-1679511600@artsalliancedavis.org
SUMMARY:Yoga In The Park (Donation Based)
DESCRIPTION:Fitness and Wellness Academy is hosting Wednesday Outdoor Donation Yoga Classes. Classes will be every Wednesday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and inexperienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions. Call or text to reserve your spot\, 707.999.3916 \nFitness and Wellness Academy is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707.999.3016 \nJoin Our Facebook Groups:  \n\nhttps://www.facebook.com/groups/yogadavis\nhttps://www.facebook.com/groups/yogafriday
URL:https://artsalliancedavis.org/event/yoga-in-the-park-donation-based-24/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/10/Yoga-in-the-park-e1627589900594-Jf9rnE.tmp_.jpg
ORGANIZER;CN="Fitness And Wellness Academy":MAILTO:fitnessandwellnessacademy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230323T090000
DTEND;TZID=America/Los_Angeles:20230323T100000
DTSTAMP:20260509T035435
CREATED:20230118T203059Z
LAST-MODIFIED:20230118T203059Z
UID:5718-1679562000-1679565600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-18/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230324T100000
DTEND;TZID=America/Los_Angeles:20230324T110000
DTSTAMP:20260509T035435
CREATED:20221224T172423Z
LAST-MODIFIED:20221224T172423Z
UID:5464-1679652000-1679655600@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-24/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230325T080000
DTEND;TZID=America/Los_Angeles:20230325T080000
DTSTAMP:20260509T035435
CREATED:20230113T120553Z
LAST-MODIFIED:20230113T120553Z
UID:5648-1679731200-1679731200@artsalliancedavis.org
SUMMARY:The Lucky Run
DESCRIPTION:Spring is one of the best times to get outside for a run or a walk – the trees are blooming\, the grass is green\, the temperatures are not too hot and not too cold. The Lucky Run takes place at the beginning of spring each year and offers a chance to get outside and get moving. \nThe 2023 Lucky Run will include four events: a 5K\, 7K (7 for good luck!)\, 10K\, and a Kids Fun Run. Events will start and finish at Davis High School’s main (student) parking lot located off 14th Street. Parking is available at the high school\, adjacent library\, and surrounding side streets. \nEntry includes a short sleeve t-shirt and a finisher’s medal\, plus eligibility for age group and overall awards (except for Kid’s Run). \nRegistration is available starting January 16th here https://runsignup.com/luckyrun. See you Saturday\, March 25th! \nView a copy of the final race confirmation email (3/25/22) here. \n2023 Start Times: \n\n\n\n10K | 8:00 a.m. Start\n5K and 7K | 8:10 a.m. Start\nKids Run | 9:30 a.m. Start\nStart times are subject to change\n\n\nRace day is Saturday\, March 25\, 2023.
URL:https://artsalliancedavis.org/event/the-lucky-run/
LOCATION:Davis High School
CATEGORIES:Bring the Kids,Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/01/Screen-Shot-2023-01-12-at-5.17.26-PM-SUILWN.tmp_.png
ORGANIZER;CN="A Change of Pace Foundation":MAILTO:acopfoundation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T083000
DTEND;TZID=America/Los_Angeles:20230328T093000
DTSTAMP:20260509T035435
CREATED:20221228T185937Z
LAST-MODIFIED:20221228T185937Z
UID:5495-1679992200-1679995800@artsalliancedavis.org
SUMMARY:Outdoor Zumba @ Stonegate Club
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nStonegate members: One class $10 / Five for $25 | Nonmembers: One class $15 / Five for $50 / 10 for $85 \nYEAR-ROUND: 8:30a Tuesday\, Sept.–Oct | 6p Tuesday/Thursday Nov.–Dec.: 8:30a Sat *cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nFIRE SEASON ALERT!!! Check AIRNOW.GOV; when Davis air is in green/yellow zone class is ON! Otherwise (orange/red/purple) it’s canceled. \nStonegate Country Club 530.756.2285 \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting
URL:https://artsalliancedavis.org/event/outdoor-zumba-stonegate-club-15/
LOCATION:Stonegate Country Club\, 919 Lake Blvd\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/11/IMG_7551-rZhHG2.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T090000
DTEND;TZID=America/Los_Angeles:20230328T100000
DTSTAMP:20260509T035435
CREATED:20230118T203124Z
LAST-MODIFIED:20230118T203124Z
UID:5719-1679994000-1679997600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-19/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T193000
DTEND;TZID=America/Los_Angeles:20230328T210000
DTSTAMP:20260509T035435
CREATED:20221228T185937Z
LAST-MODIFIED:20221228T185937Z
UID:5497-1680031800-1680037200@artsalliancedavis.org
SUMMARY:Centering Dance: A Monthly Guided Mindfulness Practice of Embodiment
DESCRIPTION:Release\, recharge\, and recenter by gifting yourself 90 minutes of intuitive\, inspired\, mindful movement with a welcoming local community!\n\nThese days\, we are all feeling the edges of our capacity to cope. You can deepen and supercharge your self-care by tapping into the wisdom of your body.\n\nOnce a month\, join a growing and diverse community in discovering the special alchemy that occurs at the intersection of mindfulness\, movement\, and music. No dance experience is needed; come and be welcomed *as you are.*\n\nEach event will begin with brief introductions and setting of intentions for the session. Then\, accompanied by a carefully curated playlist of inspiring music and sound\, Teresa will help facilitate your journey of intuitive movement\, guiding you to find inspiration in your:\n\n– breath\n– sound\n– body\n– mind\n– spirit\n– story\n\nWe approach this in a state of mindfulness\, which is characterized by:\n\n– non-judgment\n– patience\n– having a beginner’s mind\n– trust\n– non-striving\n– acceptance\n– letting go\n\nYou will have the opportunity to explore your inner depths through active movement\, contemplative stillness\, and all that emerges in-between.\n\nPersonal awareness and attunement to one’s own limits\, boundaries\, and needs throughout the practice is foundational to mindful dance. Individuals with differences in physical ability are welcome and freely accommodated.\n\nOur time will close with a circle gathering with optional personal sharing.\n\n——————\n\nWe believe in the currency of communal care\, so classes are priced based on your ability to pay.\n– The standard fee for the class is $20.\n– If you can offer more to support those who need it\, you may choose to pay $30.\n– If you need to utilize the support of your community\, you may choose to pay $10 or ANY donation amount.\n\nYou are trusted to self-select your payment tier; no questions asked.\n\nCentering Dance classes will be held monthly (usually on the 4th Tuesday. *December date is different*).\n\nIndoor dance studio located at:\nStambusky Studios Dance Collective\n2880 5th St.\, Ste. 115\nDavis\, CA\n\n*** HEALTH PROTOCOLS ***\nMasks are encouraged but not required. Please take seriously the risk of spreading illness. If you have symptoms or are not feeling well\, please stay home and join us next month.\n\nTeresa is a psychologist in private practice in Davis and a certified Dancing Mindfulness facilitator. Learn more about Teresa at the website below.
URL:https://artsalliancedavis.org/event/centering-dance-a-monthly-guided-mindfulness-practice-of-embodiment-5/
LOCATION:Stambusky Studio Dance Collective\, 2880 5th St. #115\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Miscellaneous,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/12/Centering-Dance-Instagram-Post1-RpM5rY.tmp_.jpg
ORGANIZER;CN="Teresa Hooker%2C PsyD":MAILTO:teresa@theonebecoming.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230330T090000
DTEND;TZID=America/Los_Angeles:20230330T100000
DTSTAMP:20260509T035435
CREATED:20230118T203124Z
LAST-MODIFIED:20230118T203124Z
UID:5720-1680166800-1680170400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-20/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
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ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230331T100000
DTEND;TZID=America/Los_Angeles:20230331T110000
DTSTAMP:20260509T035435
CREATED:20221231T195953Z
LAST-MODIFIED:20221231T195953Z
UID:5518-1680256800-1680260400@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-25/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
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ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
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