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DTSTART;TZID=America/Los_Angeles:20230502T090000
DTEND;TZID=America/Los_Angeles:20230502T100000
DTSTAMP:20260509T014845
CREATED:20230201T132556Z
LAST-MODIFIED:20230201T132556Z
UID:6080-1683018000-1683021600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-29/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230504T090000
DTEND;TZID=America/Los_Angeles:20230504T100000
DTSTAMP:20260509T014845
CREATED:20230203T140249Z
LAST-MODIFIED:20230203T140249Z
UID:6097-1683190800-1683194400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-30/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230505T100000
DTEND;TZID=America/Los_Angeles:20230505T110000
DTSTAMP:20260509T014845
CREATED:20230204T144443Z
LAST-MODIFIED:20230204T144443Z
UID:6103-1683280800-1683284400@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-30/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T090000
DTEND;TZID=America/Los_Angeles:20230509T100000
DTSTAMP:20260509T014845
CREATED:20230208T162454Z
LAST-MODIFIED:20230208T162454Z
UID:6164-1683622800-1683626400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-31/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T090000
DTEND;TZID=America/Los_Angeles:20230511T100000
DTSTAMP:20260509T014845
CREATED:20230210T172537Z
LAST-MODIFIED:20230210T172537Z
UID:6211-1683795600-1683799200@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-32/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230512T100000
DTEND;TZID=America/Los_Angeles:20230512T110000
DTSTAMP:20260509T014845
CREATED:20230212T183010Z
LAST-MODIFIED:20230212T183010Z
UID:6237-1683885600-1683889200@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-31/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230513T140000
DTEND;TZID=America/Los_Angeles:20230513T160000
DTSTAMP:20260509T014845
CREATED:20230408T162929Z
LAST-MODIFIED:20230408T162929Z
UID:7380-1683986400-1683993600@artsalliancedavis.org
SUMMARY:Mother’s Day Yoga & Massage Spa
DESCRIPTION:Mother’s Day Yoga & Massage SPA!! \nCelebrate Mother’s Day!! Enjoy an afternoon of gentle stretches and learn massage techniques for relaxation with your beloved mom. All levels and all bodies are welcome! Bring yoga mats\, a soft pillow\, and a soft blanket; bring your mom\, your mom-in-law\, your grandmom\, your mom friend\, your loved ones! Guaranteed to be a fun and lovely event to celebrate Mother’s Day!! \nTeacher: Mei (Certified Yoga Teacher RYT\, Certified Prenatal Yoga Teacher\, Certified Mini Yoga Teacher\, Certified Acupressure\, Prenatal\, and Thai Massage)\nFee: $80 per pair\nSpace is limited\, register via our website early! \n 
URL:https://artsalliancedavis.org/event/mothers-day-yoga-massage-spa/
LOCATION:Barefoot Yoga Studio Davis\, 1015 Olive Dr\,\, Davis\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/04/Mothers-Day-Event-n8CQ9W.tmp_.jpg
ORGANIZER;CN="Barefoot Yoga Studio Davis":MAILTO:info@barefootyogadavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230516T090000
DTEND;TZID=America/Los_Angeles:20230516T100000
DTSTAMP:20260509T014845
CREATED:20230215T202830Z
LAST-MODIFIED:20230215T202830Z
UID:6318-1684227600-1684231200@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-33/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230518T090000
DTEND;TZID=America/Los_Angeles:20230518T100000
DTSTAMP:20260509T014845
CREATED:20230217T212938Z
LAST-MODIFIED:20230217T212938Z
UID:6337-1684400400-1684404000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-34/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230518T110000
DTEND;TZID=America/Los_Angeles:20230518T110000
DTSTAMP:20260509T014845
CREATED:20230307T160213Z
LAST-MODIFIED:20230307T160213Z
UID:6758-1684407600-1684407600@artsalliancedavis.org
SUMMARY:Strengthen Brain & Body Connection
DESCRIPTION:Join us for some mini but mighty presentations every third Thursday in March\, April and May with FitBit Deb on Zoom. Each presentation is recorded\, so you can view the class again to make best use of the information shared. \nThe topic for March is Proprioception\, our perception of our body’s position and\nmovement. It guides our body awareness in everyday life\, affecting everything from balance and coordination to posture. Learn exercises that can improve this sixth sense and strengthen our brain-body connection. If you sometimes stumble\, twist an ankle or occasionally bump into the door jam or coffee table\, then join Debbie Eernisse and learn about proprioception. It just might be the key to better balance. \nDETAILS  \n\nThursdays\, March 16\, April 20\, and May 18\n11:00 a.m.\n$12
URL:https://artsalliancedavis.org/event/strengthen-brain-body-connection-3/
LOCATION:Zoom
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/03/image-2-K9K0z8.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230519T100000
DTEND;TZID=America/Los_Angeles:20230519T110000
DTSTAMP:20260509T014845
CREATED:20230218T214800Z
LAST-MODIFIED:20230218T214800Z
UID:6393-1684490400-1684494000@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-32/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230523T090000
DTEND;TZID=America/Los_Angeles:20230523T100000
DTSTAMP:20260509T014845
CREATED:20230223T232741Z
LAST-MODIFIED:20230223T232741Z
UID:6529-1684832400-1684836000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-35/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230523T193000
DTEND;TZID=America/Los_Angeles:20230523T210000
DTSTAMP:20260509T014845
CREATED:20230223T232742Z
LAST-MODIFIED:20230223T232742Z
UID:6531-1684870200-1684875600@artsalliancedavis.org
SUMMARY:Centering Dance: A Monthly Guided Mindfulness Practice of Embodiment
DESCRIPTION:Release\, recharge\, and recenter by gifting yourself 90 minutes of intuitive\, inspired\, mindful movement with a welcoming local community!\n\nThese days\, we are all feeling the edges of our capacity to cope. You can deepen and supercharge your self-care by tapping into the wisdom of your body.\n\nOnce a month\, join a growing and diverse community in discovering the special alchemy that occurs at the intersection of mindfulness\, movement\, and music. No dance experience is needed; come and be welcomed *as you are.*\n\nEach event will begin with brief introductions and setting of intentions for the session. Then\, accompanied by a carefully curated playlist of inspiring music and sound\, Teresa will help facilitate your journey of intuitive movement\, guiding you to find inspiration in your:\n\n– breath\n– sound\n– body\n– mind\n– spirit\n– story\n\nWe approach this in a state of mindfulness\, which is characterized by:\n\n– non-judgment\n– patience\n– having a beginner’s mind\n– trust\n– non-striving\n– acceptance\n– letting go\n\nYou will have the opportunity to explore your inner depths through active movement\, contemplative stillness\, and all that emerges in-between.\n\nPersonal awareness and attunement to one’s own limits\, boundaries\, and needs throughout the practice is foundational to mindful dance. Individuals with differences in physical ability are welcome and freely accommodated.\n\nOur time will close with a circle gathering with optional personal sharing.\n\n——————\n\nWe believe in the currency of communal care\, so classes are priced based on your ability to pay.\n– The standard fee for the class is $20.\n– If you can offer more to support those who need it\, you may choose to pay $30.\n– If you need to utilize the support of your community\, you may choose to pay $10 or ANY donation amount.\n\nYou are trusted to self-select your payment tier; no questions asked.\n\nCentering Dance classes will be held monthly (usually on the 4th Tuesday. *December date is different*).\n\nIndoor dance studio located at:\nStambusky Studios Dance Collective\n2880 5th St.\, Ste. 115\nDavis\, CA\n\n*** HEALTH PROTOCOLS ***\nMasks are encouraged but not required. Please take seriously the risk of spreading illness. If you have symptoms or are not feeling well\, please stay home and join us next month.\n\nTeresa is a psychologist in private practice in Davis and a certified Dancing Mindfulness facilitator. Learn more about Teresa at the website below.
URL:https://artsalliancedavis.org/event/centering-dance-a-monthly-guided-mindfulness-practice-of-embodiment-7/
LOCATION:Stambusky Studio Dance Collective\, 2880 5th St. #115\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Miscellaneous,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/12/Centering-Dance-Instagram-Post1-RpM5rY.tmp_.jpg
ORGANIZER;CN="Teresa Hooker%2C PsyD":MAILTO:teresa@theonebecoming.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230525T090000
DTEND;TZID=America/Los_Angeles:20230525T100000
DTSTAMP:20260509T014845
CREATED:20230226T113440Z
LAST-MODIFIED:20230226T113440Z
UID:6549-1685005200-1685008800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-36/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230526T100000
DTEND;TZID=America/Los_Angeles:20230526T110000
DTSTAMP:20260509T014845
CREATED:20230226T113441Z
LAST-MODIFIED:20230226T113441Z
UID:6552-1685095200-1685098800@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-33/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230530T090000
DTEND;TZID=America/Los_Angeles:20230530T100000
DTSTAMP:20260509T014845
CREATED:20230301T125228Z
LAST-MODIFIED:20230301T125228Z
UID:6602-1685437200-1685440800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-37/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
END:VCALENDAR