BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Arts Alliance Davis - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Arts Alliance Davis
X-ORIGINAL-URL:https://artsalliancedavis.org
X-WR-CALDESC:Events for Arts Alliance Davis
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230801T090000
DTEND;TZID=America/Los_Angeles:20230801T100000
DTSTAMP:20260508T222907
CREATED:20230504T142313Z
LAST-MODIFIED:20230504T142313Z
UID:7829-1690880400-1690884000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-55/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230803T090000
DTEND;TZID=America/Los_Angeles:20230803T100000
DTSTAMP:20260508T222907
CREATED:20230505T144408Z
LAST-MODIFIED:20230505T144408Z
UID:7870-1691053200-1691056800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-56/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230804T100000
DTEND;TZID=America/Los_Angeles:20230804T110000
DTSTAMP:20260508T222907
CREATED:20230506T153118Z
LAST-MODIFIED:20230506T153118Z
UID:7882-1691143200-1691146800@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-43/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230807T090000
DTEND;TZID=America/Los_Angeles:20230807T100000
DTSTAMP:20260508T222907
CREATED:20230719T172613Z
LAST-MODIFIED:20230719T172613Z
UID:8963-1691398800-1691402400@artsalliancedavis.org
SUMMARY:Circuit Training Mondays in Davis
DESCRIPTION:Circuit Training Mondays in Davis (Donation Based Exercise Class) \n  \n\nAbout this event\n\n\n\n\nHappy Heart Yoga is hosting Circuit Training Monday. Classes will take place every Monday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to loss weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. (707) 999-3016. \nHappy Heart Yoga is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Group: https://www.facebook.com/groups/yogafriday/ \n\n\n\n\nHere is an example of our Yoga class. Circuit Training will look different and be more strength training focused. These classes are for all levels.
URL:https://artsalliancedavis.org/event/circuit-training-mondays-in-davis-3/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/07/image-25-FOSuMj.tmp_.jpg
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230808T090000
DTEND;TZID=America/Los_Angeles:20230808T100000
DTSTAMP:20260508T222907
CREATED:20230510T173957Z
LAST-MODIFIED:20230510T173957Z
UID:7932-1691485200-1691488800@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-57/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230809T180000
DTEND;TZID=America/Los_Angeles:20230809T203000
DTSTAMP:20260508T222907
CREATED:20230719T172626Z
LAST-MODIFIED:20230719T172626Z
UID:8965-1691604000-1691613000@artsalliancedavis.org
SUMMARY:Yoga at the Vineyard with Fit4Mom
DESCRIPTION:Product Details\nWine Club Members\, please login to have your discount applied at checkout. \nSecond Wednesday of each month from 6 to 8.30PM \nThis Summer\, back by popular demand\, Fit4Mom Davis-Woodland and Great Bear are teaming up to offer an evening with yoga and wine. Our talented Fit4Mom Davis-Woodland instructors\, Anais Foley-Kennedy and Maria Perez lead an easy to moderate Vinyasa flow set to groovy toons and tailored to your skill level. As yoga draws to a close\, we will read an inspirational\, original meditation from local writer\, Jessica Guerrieri. Then we invite you to sit down and relax as Great Bear pours you a glass of their delicious wine. You can walk in the lavender fields\, set up a picnic\, or simply socialize with new and old friends. \nA workout and wine are the stuff summer dreams are made of. We can’t wait for you to join us! \nSuggestions for what to bring: \n\nYoga mat\nTowel\nWater\nMoney/ card to purchase an extra glass (or bottle) of wine\nFood items for a picnic\nLight jacket or sweater\n\n  \nORGANIZER: \nAllison Olson \nOwner\, FIT4MOM Davis-Woodland \n925-285-6514 \ndavis-woodland.fit4mom.com \n#themotherhoodisreal
URL:https://artsalliancedavis.org/event/yoga-at-the-vineyard-with-fit4mom/
LOCATION:Great Bear Vineyards\, 24800 Co Rd 101A\, Davis\, CA\, 95616
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/07/image-10-CTfXVN.tmp_.png
ORGANIZER;CN="Great Bear Vineyards":MAILTO:greatbearvineyards@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230810T090000
DTEND;TZID=America/Los_Angeles:20230810T100000
DTSTAMP:20260508T222907
CREATED:20230512T182850Z
LAST-MODIFIED:20230512T182850Z
UID:7960-1691658000-1691661600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-58/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230811T100000
DTEND;TZID=America/Los_Angeles:20230811T110000
DTSTAMP:20260508T222907
CREATED:20230513T185314Z
LAST-MODIFIED:20230513T185314Z
UID:7984-1691748000-1691751600@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-44/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T100000
DTEND;TZID=America/Los_Angeles:20230812T110000
DTSTAMP:20260508T222907
CREATED:20230811T130016Z
LAST-MODIFIED:20230811T130016Z
UID:9220-1691834400-1691838000@artsalliancedavis.org
SUMMARY:Very Beginning Ballet (Adults)
DESCRIPTION:Adult Very Beginning Ballet\n\nBasic ballet technique class for adults and teens new to ballet. \n\n\n\n\n\nClass Description\nLearning ballet is not just for kids; it’s for adults too! This dance class is perfect for you if you have no prior ballet experience or limited previous experience. We focus on the ballet basics while also teaching you ballet terminology and breaking down new moves slowly. If you’re curious and excited about learning this beautiful artform\, come join us! If you have previous ballet experience\, you might consider our continuing adult beginning ballet class: https://www.applegatedance.com/service-page/adult-continued-beginning-ballet Please contact us if you have any questions about which class is best for you. Dress Code: Wear clothes that you can easily move in and fit more snugly. Recommended for Women: Leotard and tights or a tight-fitting top and leggings. Recommended for Men: A slimmer cut T-shirt and shorts. Footwear: Ballet Slippers recommended but alternatively you can wear socks.
URL:https://artsalliancedavis.org/event/very-beginning-ballet-adults/
LOCATION:Village Homes Community Ctr. (Village Homes)\, 2661 Portage Bay East
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/08/image-2rGO3M.tmp_.png
ORGANIZER;CN="Applegate Dance Company":MAILTO:adc@applegatedance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230813T163000
DTEND;TZID=America/Los_Angeles:20230813T183000
DTSTAMP:20260508T222907
CREATED:20230720T173408Z
LAST-MODIFIED:20230720T173408Z
UID:8985-1691944200-1691951400@artsalliancedavis.org
SUMMARY:Alchemy of Awakening – Elemental Breathwork
DESCRIPTION:This journey through the elements will be a powerful introduction to elemental alchemy\, energy medicine\, and breathwork. \n\n\n\n\nYou are living in a time of rapid awakening. You can’t and don’t necessarily want to return to the way things were. At the same time\, it can be overwhelming and confusing as you attempt to navigate the awakening process while experiencing intense transitions and shifts in awareness. \nIt may feel like you are growing out of your relationships\, your careers\, or your old way of thinking and being in the world. \nThe old victim mentalities and the poor-me syndrome is exhausting. You are ready to step into embodied power. \nEnergy medicine and breathwork help you to let go of the old\, outdated way of being with ease and grace\, see the potential of the moment\, and move forward with more personal power and clarity. \nThis is a ripe moment. Are you ready and willing to embrace positive change?If so\, join us for this Free online workshop and breathwork journey introducing the foundations of the Alchemy of Awakening Process. \nTo heal your life and your relationships you have to initiate healing by beginning within. During this FREE two-hour workshop we will connect with the elements- the basic building blocks of life that influence our inner and outer worlds. This will help empower you to become more embodied\, returning to the center… returning to the heart. \nFrom this heart-centered awareness\, your life begins to take on more meaning as you become empowered to strengthen and heal your relationships\, your health\, and the way you show up in the world. \nZoom link will be sent after you register. \nBenefits of Elemental Alchemy: \n\nstrengthen relationships\ndiscover your passions\nget out of stuck patterns\nfeel more connected to the world around you\ngain more energy and resilience\nbecome more grounded\nconnect to the breath\ntransmute heavy energies\nexperience more unconditional Love and Forgiveness\nestablish healthy boundaries\nreturn to the heart\nexpand your awareness\nbuild compassion\nbecome more present in your daily life\n\nAdditional Benefits of Breathwork  \n\nboost your immunity\ngently heal and process trauma and emotional pain\nimprove life skills and gain clarity\nbuild resiliency\nreduce stress and anxiety\nenrich your creativity\nimprove your relationships\nintegrate energy and information\nallow a gentler awakening process\nand SO much more!\n\n  \n  \n“I’m just so grateful that Medicine Women like you exist. Thank you Colbee”  \n-workshop participant \n\n\n\n\n\n\n\n\n\nColbee is a seasoned facilitator who has helped guide hundreds of people over her decades of experience in natural therapeutics\, bodywork\, energy medicine\, ministry\, breathwork facilitation\, numerology\, and shamanic practices. Colbee’s passion is working with people who are going through big transitions or experiencing an awakening. She loves to help people break out of victimhood and embrace their power. The energy transmissions and tools she offers are game changers. You don’t want to miss this rare and FREE opportunity. \n\n\n\n\nHere’s what people have to say:  \n“I just want to send you some love today. I am SO grateful for all that you have brought into my life\, for your soft\, gentle teaching style\, the lack of hype\, and the complete dedication to what you are offering us. Thank you so much. I am so happy I signed up for the Alchemy group.” – Lucinda  \n“Colbee teaches with grace and a relaxed attitude\, shows up for others\, and is an excellent listener. I highly recommend that you book a session with her or attend a workshop\, because she is the real deal.” -Ellen\, designer and lifestyle coach \n“Colbee’s ability to facilitate the movement of stuck energy is powerful and refined. She emanates sincerity and authenticity which makes you feel safe and seen without judgment. I recommend any of her sessions\, especially a breathwork journey.” – Adam S.\, menswork facilitator \n” I couldn’t recommend a more powerful workshop for anyone wanting to encourage reflection and group connection than Colbee’s magical way of presentation!” – Leisa Peterson\, abundance coach and author
URL:https://artsalliancedavis.org/event/alchemy-of-awakening-elemental-breathwork/
LOCATION:Zoom
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/07/image-24-JEujPV.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230814T090000
DTEND;TZID=America/Los_Angeles:20230814T100000
DTSTAMP:20260508T222907
CREATED:20230720T173410Z
LAST-MODIFIED:20230720T173410Z
UID:8988-1692003600-1692007200@artsalliancedavis.org
SUMMARY:Circuit Training Mondays in Davis
DESCRIPTION:Circuit Training Mondays in Davis (Donation Based Exercise Class) \n  \n\nAbout this event\n\n\n\n\nHappy Heart Yoga is hosting Circuit Training Monday. Classes will take place every Monday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to loss weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. (707) 999-3016. \nHappy Heart Yoga is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Group: https://www.facebook.com/groups/yogafriday/ \n\n\n\n\nHere is an example of our Yoga class. Circuit Training will look different and be more strength training focused. These classes are for all levels.
URL:https://artsalliancedavis.org/event/circuit-training-mondays-in-davis-4/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/07/image-25-FOSuMj.tmp_.jpg
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230815T090000
DTEND;TZID=America/Los_Angeles:20230815T100000
DTSTAMP:20260508T222907
CREATED:20230517T201020Z
LAST-MODIFIED:20230517T201020Z
UID:8120-1692090000-1692093600@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-59/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230817T090000
DTEND;TZID=America/Los_Angeles:20230817T100000
DTSTAMP:20260508T222907
CREATED:20230519T204829Z
LAST-MODIFIED:20230519T204829Z
UID:8151-1692262800-1692266400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-60/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230818T100000
DTEND;TZID=America/Los_Angeles:20230818T110000
DTSTAMP:20260508T222907
CREATED:20230520T212437Z
LAST-MODIFIED:20230520T212437Z
UID:8162-1692352800-1692356400@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-45/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230819T100000
DTEND;TZID=America/Los_Angeles:20230819T110000
DTSTAMP:20260508T222907
CREATED:20230811T130155Z
LAST-MODIFIED:20230811T130155Z
UID:9225-1692439200-1692442800@artsalliancedavis.org
SUMMARY:Very Beginning Ballet (Adults)
DESCRIPTION:Adult Very Beginning Ballet\n\nBasic ballet technique class for adults and teens new to ballet. \n\n\n\n\n\nClass Description\nLearning ballet is not just for kids; it’s for adults too! This dance class is perfect for you if you have no prior ballet experience or limited previous experience. We focus on the ballet basics while also teaching you ballet terminology and breaking down new moves slowly. If you’re curious and excited about learning this beautiful artform\, come join us! If you have previous ballet experience\, you might consider our continuing adult beginning ballet class: https://www.applegatedance.com/service-page/adult-continued-beginning-ballet Please contact us if you have any questions about which class is best for you. Dress Code: Wear clothes that you can easily move in and fit more snugly. Recommended for Women: Leotard and tights or a tight-fitting top and leggings. Recommended for Men: A slimmer cut T-shirt and shorts. Footwear: Ballet Slippers recommended but alternatively you can wear socks.
URL:https://artsalliancedavis.org/event/very-beginning-ballet-adults-2/
LOCATION:Village Homes Community Ctr. (Village Homes)\, 2661 Portage Bay East
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/08/image-2rGO3M.tmp_.png
ORGANIZER;CN="Applegate Dance Company":MAILTO:adc@applegatedance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230821T090000
DTEND;TZID=America/Los_Angeles:20230821T100000
DTSTAMP:20260508T222907
CREATED:20230720T173538Z
LAST-MODIFIED:20230720T173538Z
UID:9008-1692608400-1692612000@artsalliancedavis.org
SUMMARY:Circuit Training Mondays in Davis
DESCRIPTION:Circuit Training Mondays in Davis (Donation Based Exercise Class) \n  \n\nAbout this event\n\n\n\n\nHappy Heart Yoga is hosting Circuit Training Monday. Classes will take place every Monday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to loss weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. (707) 999-3016. \nHappy Heart Yoga is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Group: https://www.facebook.com/groups/yogafriday/ \n\n\n\n\nHere is an example of our Yoga class. Circuit Training will look different and be more strength training focused. These classes are for all levels.
URL:https://artsalliancedavis.org/event/circuit-training-mondays-in-davis-5/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/07/image-25-FOSuMj.tmp_.jpg
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230822T090000
DTEND;TZID=America/Los_Angeles:20230822T100000
DTSTAMP:20260508T222907
CREATED:20230526T231620Z
LAST-MODIFIED:20230526T231620Z
UID:8303-1692694800-1692698400@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-61/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230822T193000
DTEND;TZID=America/Los_Angeles:20230822T210000
DTSTAMP:20260508T222907
CREATED:20230526T231621Z
LAST-MODIFIED:20230526T231621Z
UID:8305-1692732600-1692738000@artsalliancedavis.org
SUMMARY:Centering Dance: A Monthly Guided Mindfulness Practice of Embodiment
DESCRIPTION:Release\, recharge\, and recenter by gifting yourself 90 minutes of intuitive\, inspired\, mindful movement with a welcoming local community!\n\nThese days\, we are all feeling the edges of our capacity to cope. You can deepen and supercharge your self-care by tapping into the wisdom of your body.\n\nOnce a month\, join a growing and diverse community in discovering the special alchemy that occurs at the intersection of mindfulness\, movement\, and music. No dance experience is needed; come and be welcomed *as you are.*\n\nEach event will begin with brief introductions and setting of intentions for the session. Then\, accompanied by a carefully curated playlist of inspiring music and sound\, Teresa will help facilitate your journey of intuitive movement\, guiding you to find inspiration in your:\n\n– breath\n– sound\n– body\n– mind\n– spirit\n– story\n\nWe approach this in a state of mindfulness\, which is characterized by:\n\n– non-judgment\n– patience\n– having a beginner’s mind\n– trust\n– non-striving\n– acceptance\n– letting go\n\nYou will have the opportunity to explore your inner depths through active movement\, contemplative stillness\, and all that emerges in-between.\n\nPersonal awareness and attunement to one’s own limits\, boundaries\, and needs throughout the practice is foundational to mindful dance. Individuals with differences in physical ability are welcome and freely accommodated.\n\nOur time will close with a circle gathering with optional personal sharing.\n\n——————\n\nWe believe in the currency of communal care\, so classes are priced based on your ability to pay.\n– The standard fee for the class is $20.\n– If you can offer more to support those who need it\, you may choose to pay $30.\n– If you need to utilize the support of your community\, you may choose to pay $10 or ANY donation amount.\n\nYou are trusted to self-select your payment tier; no questions asked.\n\nCentering Dance classes will be held monthly (usually on the 4th Tuesday. *December date is different*).\n\nIndoor dance studio located at:\nStambusky Studios Dance Collective\n2880 5th St.\, Ste. 115\nDavis\, CA\n\n*** HEALTH PROTOCOLS ***\nMasks are encouraged but not required. Please take seriously the risk of spreading illness. If you have symptoms or are not feeling well\, please stay home and join us next month.\n\nTeresa is a psychologist in private practice in Davis and a certified Dancing Mindfulness facilitator. Learn more about Teresa here: https://www.therapyden.com/therapist/teresa-hooker-davis-ca
URL:https://artsalliancedavis.org/event/centering-dance-a-monthly-guided-mindfulness-practice-of-embodiment-10/
LOCATION:Stambusky Studio Dance Collective\, 2880 5th St. #115\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Miscellaneous,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2022/12/Centering-Dance-Instagram-Post1-RpM5rY.tmp_.jpg
ORGANIZER;CN="Teresa Hooker%2C PsyD":MAILTO:teresa@theonebecoming.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230824T090000
DTEND;TZID=America/Los_Angeles:20230824T100000
DTSTAMP:20260508T222907
CREATED:20230526T231636Z
LAST-MODIFIED:20230526T231636Z
UID:8314-1692867600-1692871200@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-62/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230825T100000
DTEND;TZID=America/Los_Angeles:20230825T110000
DTSTAMP:20260508T222907
CREATED:20230527T234726Z
LAST-MODIFIED:20230527T234726Z
UID:8321-1692957600-1692961200@artsalliancedavis.org
SUMMARY:Free Yoga Fridays
DESCRIPTION:Free outdoor yoga classes are held every Friday (rain or shine). This class is an “all levels” class\, appropriate for both experienced and non-experienced yogis. The class will be an hour long and will take place outdoors at Arroyo Park near the Basketball Courts. Please bring your own mats and any other equipment you may need for the sessions.  \nQuestions? Call or text Micky Lal at 707.999.3016 or join the Facebook group: [https://www.facebook.com/groups/yogafriday]
URL:https://artsalliancedavis.org/event/free-yoga-fridays-46/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2022/11/Screen-Shot-2022-11-04-at-12.58.43-PM-u87ORR.tmp_.png
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230825T190000
DTEND;TZID=America/Los_Angeles:20230825T200000
DTSTAMP:20260508T222907
CREATED:20230725T185508Z
LAST-MODIFIED:20230725T185508Z
UID:9127-1692990000-1692993600@artsalliancedavis.org
SUMMARY:Groove Point (Taylor’s Version)
DESCRIPTION:Taylor’s concerts in California may be over but we aren’t ready to say goodbye.  Join JR of GROOVE POINTE for a body weight and cardio workout set to the ERAS playlist. \n  \n 
URL:https://artsalliancedavis.org/event/groove-point-taylors-version/
LOCATION:Fit House\, 302 G Street\, Davis\, CA\, 95616
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/07/345B8043-5DD2-402B-9A92-D7A6F333BEF8-ATyfWu.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230826T100000
DTEND;TZID=America/Los_Angeles:20230826T110000
DTSTAMP:20260508T222907
CREATED:20230811T130321Z
LAST-MODIFIED:20230811T130321Z
UID:9232-1693044000-1693047600@artsalliancedavis.org
SUMMARY:Very Beginning Ballet (Adults)
DESCRIPTION:Adult Very Beginning Ballet\n\nBasic ballet technique class for adults and teens new to ballet. \n\n\n\n\n\nClass Description\nLearning ballet is not just for kids; it’s for adults too! This dance class is perfect for you if you have no prior ballet experience or limited previous experience. We focus on the ballet basics while also teaching you ballet terminology and breaking down new moves slowly. If you’re curious and excited about learning this beautiful artform\, come join us! If you have previous ballet experience\, you might consider our continuing adult beginning ballet class: https://www.applegatedance.com/service-page/adult-continued-beginning-ballet Please contact us if you have any questions about which class is best for you. Dress Code: Wear clothes that you can easily move in and fit more snugly. Recommended for Women: Leotard and tights or a tight-fitting top and leggings. Recommended for Men: A slimmer cut T-shirt and shorts. Footwear: Ballet Slippers recommended but alternatively you can wear socks.
URL:https://artsalliancedavis.org/event/very-beginning-ballet-adults-3/
LOCATION:Village Homes Community Ctr. (Village Homes)\, 2661 Portage Bay East
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2023/08/image-2rGO3M.tmp_.png
ORGANIZER;CN="Applegate Dance Company":MAILTO:adc@applegatedance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230828T090000
DTEND;TZID=America/Los_Angeles:20230828T100000
DTSTAMP:20260508T222907
CREATED:20230721T174420Z
LAST-MODIFIED:20230721T174420Z
UID:9031-1693213200-1693216800@artsalliancedavis.org
SUMMARY:Circuit Training Mondays in Davis
DESCRIPTION:Circuit Training Mondays in Davis (Donation Based Exercise Class) \n  \n\nAbout this event\n\n\n\n\nHappy Heart Yoga is hosting Circuit Training Monday. Classes will take place every Monday (rain or shine). This class is an “all- levels” class\, appropriate for both experienced and non-experienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session. \nThis class is great for those who are looking to loss weight\, improve muscle tone\, and reduce stress. Please text or call to reserve your spot. (707) 999-3016. \nHappy Heart Yoga is a company that helps individuals and organizations improve their physical\, mental\, and nutritional health. If you would like more information\, please contact Micky Lal at 707-999-3016 \nJoin Our Facebook Group: https://www.facebook.com/groups/yogafriday/ \n\n\n\n\nHere is an example of our Yoga class. Circuit Training will look different and be more strength training focused. These classes are for all levels.
URL:https://artsalliancedavis.org/event/circuit-training-mondays-in-davis-6/
LOCATION:Arroyo Park\, 2000 Shasta Dr\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/07/image-25-FOSuMj.tmp_.jpg
ORGANIZER;CN="Happy Heart Yoga":MAILTO:info@happyheartdavis.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230829T090000
DTEND;TZID=America/Los_Angeles:20230829T100000
DTSTAMP:20260508T222907
CREATED:20230531T120314Z
LAST-MODIFIED:20230531T120314Z
UID:8382-1693299600-1693303200@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-63/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230831T090000
DTEND;TZID=America/Los_Angeles:20230831T100000
DTSTAMP:20260508T222907
CREATED:20230602T124714Z
LAST-MODIFIED:20230602T124714Z
UID:8423-1693472400-1693476000@artsalliancedavis.org
SUMMARY:Zumba! Tuesdays @Stonegate  /  Thursdays @Applegate
DESCRIPTION:All levels / all ages dance-cardio party-yo! Join the happy\, healthy bod squad! Zero judgment\, 100% positive vibes. \nNonmembers: One class $15 / Ten classes $100  (Stonegate Club members are eligible for a discount) \nYEAR-ROUND: 9:00AM Tuesdays @ Stonegate Club OUTDOOR CLASS 919 Lake Blvd. Davis\, CA  /  9:00AM Thursdays @ Applegate Dance Studio INDOOR CLASS 2657 Portage Bay East #7\, Davis (in Village Homes next to Osteria Fasulo) \nSEASONAL PM classes occur during nice-weather months – text Kristina for current schedule \n*cancellations due to bad weather/air quality\, illness\, vacation\, etc. occur from time to time. \nABOUT MY CLASSES \n* All levels; no dance experience needed \n* Emphasis on having fun & not worrying about getting the steps perfect\, while still getting a great cardio workout. \n* Students are encouraged to modify steps anytime they want; I try to demonstrate low-impact versions of each step at the beginning of each routine and then high-impact soon after so that students may select their preference. P.S.: I love to twirl\, but twirling is always optional! \n* Routines are on heavy repeat so that students who attend regularly get to know the choreography pretty well; I usually swap in only one or two new songs per week to keep things fresh and interesting \n\n\n\n\nQuestions? –text Kristina 530-219-9465
URL:https://artsalliancedavis.org/event/zumba-tuesdays-stonegate-thursdays-applegate-64/
LOCATION:Dancing with Kristina
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2023/01/IMG_4267-2-scaled-oyWVah.tmp_.jpg
ORGANIZER;CN="Kristina Gilmore":MAILTO:codyandkristina@yahoo.com
END:VEVENT
END:VCALENDAR