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DTSTART;TZID=America/Los_Angeles:20241203T100000
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DTSTAMP:20260508T011548
CREATED:20241203T235145Z
LAST-MODIFIED:20241203T235145Z
UID:16220-1733220000-1733223600@artsalliancedavis.org
SUMMARY:Tai Chi Classes at the Davis Arts Center
DESCRIPTION:Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Different forms of tai chi incorporate different postures\, and sometimes props such as swords or fans. Tai chi without props is called tai chi chuan (chuan means “fist”). Qi gong\, which is often used as a warm-up for tai chi practice\, consists of slow\, gentle movements coordinated with breathing exercises to promote the flow of qi (the body’s vital life force energy). Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus.  \nTina currently offers classes in the simplified tai chi chuan 8-\, 13-\, 16-\, and 24-forms\, and the Yang style 42- and 48-forms. Mastery of any of these forms may take years\, but persistence is the only requirement for learning tai chi. Thus\, while the 8- and 24-form tai chi chuan are considered the most basic\, students of all levels are welcome in all of Tina’s classes. People with limited mobility may participate in a chair.   \nCheck www.tina-fitness.com for more details!
URL:https://artsalliancedavis.org/event/tai-chi-classes-at-the-davis-arts-center-36/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/09/flyer-taihi-horiz-aK4wbj.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T100000
DTEND;TZID=America/Los_Angeles:20241204T110000
DTSTAMP:20260508T011548
CREATED:20241203T235155Z
LAST-MODIFIED:20241203T235155Z
UID:16224-1733306400-1733310000@artsalliancedavis.org
SUMMARY:Tai Chi Classes at the Davis Arts Center
DESCRIPTION:Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Different forms of tai chi incorporate different postures\, and sometimes props such as swords or fans. Tai chi without props is called tai chi chuan (chuan means “fist”). Qi gong\, which is often used as a warm-up for tai chi practice\, consists of slow\, gentle movements coordinated with breathing exercises to promote the flow of qi (the body’s vital life force energy). Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus.  \nTina currently offers classes in the simplified tai chi chuan 8-\, 13-\, 16-\, and 24-forms\, and the Yang style 42- and 48-forms. Mastery of any of these forms may take years\, but persistence is the only requirement for learning tai chi. Thus\, while the 8- and 24-form tai chi chuan are considered the most basic\, students of all levels are welcome in all of Tina’s classes. People with limited mobility may participate in a chair.   \nCheck www.tina-fitness.com for more details!
URL:https://artsalliancedavis.org/event/tai-chi-classes-at-the-davis-arts-center-37/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/09/flyer-taihi-horiz-aK4wbj.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T100000
DTEND;TZID=America/Los_Angeles:20241210T110000
DTSTAMP:20260508T011548
CREATED:20241203T235450Z
LAST-MODIFIED:20241203T235450Z
UID:16265-1733824800-1733828400@artsalliancedavis.org
SUMMARY:Tai Chi Classes at the Davis Arts Center
DESCRIPTION:Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Different forms of tai chi incorporate different postures\, and sometimes props such as swords or fans. Tai chi without props is called tai chi chuan (chuan means “fist”). Qi gong\, which is often used as a warm-up for tai chi practice\, consists of slow\, gentle movements coordinated with breathing exercises to promote the flow of qi (the body’s vital life force energy). Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus.  \nTina currently offers classes in the simplified tai chi chuan 8-\, 13-\, 16-\, and 24-forms\, and the Yang style 42- and 48-forms. Mastery of any of these forms may take years\, but persistence is the only requirement for learning tai chi. Thus\, while the 8- and 24-form tai chi chuan are considered the most basic\, students of all levels are welcome in all of Tina’s classes. People with limited mobility may participate in a chair.   \nCheck www.tina-fitness.com for more details!
URL:https://artsalliancedavis.org/event/tai-chi-classes-at-the-davis-arts-center-38/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/09/flyer-taihi-horiz-aK4wbj.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241211T100000
DTEND;TZID=America/Los_Angeles:20241211T110000
DTSTAMP:20260508T011548
CREATED:20241203T235506Z
LAST-MODIFIED:20241203T235506Z
UID:16269-1733911200-1733914800@artsalliancedavis.org
SUMMARY:Tai Chi Classes at the Davis Arts Center
DESCRIPTION:Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Different forms of tai chi incorporate different postures\, and sometimes props such as swords or fans. Tai chi without props is called tai chi chuan (chuan means “fist”). Qi gong\, which is often used as a warm-up for tai chi practice\, consists of slow\, gentle movements coordinated with breathing exercises to promote the flow of qi (the body’s vital life force energy). Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus.  \nTina currently offers classes in the simplified tai chi chuan 8-\, 13-\, 16-\, and 24-forms\, and the Yang style 42- and 48-forms. Mastery of any of these forms may take years\, but persistence is the only requirement for learning tai chi. Thus\, while the 8- and 24-form tai chi chuan are considered the most basic\, students of all levels are welcome in all of Tina’s classes. People with limited mobility may participate in a chair.   \nCheck www.tina-fitness.com for more details!
URL:https://artsalliancedavis.org/event/tai-chi-classes-at-the-davis-arts-center-39/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/09/flyer-taihi-horiz-aK4wbj.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241211T180000
DTEND;TZID=America/Los_Angeles:20241211T200000
DTSTAMP:20260508T011548
CREATED:20241207T122452Z
LAST-MODIFIED:20241207T122452Z
UID:16449-1733940000-1733947200@artsalliancedavis.org
SUMMARY:Intro to Climbing Class
DESCRIPTION:Rock climbing can be a fun mental and physical challenge. This Introduction to Climbing course will introduce you to basic safety\, equipment\, and climbing technique. \nThe top rope portion of this class will focus on equipment\, knot-tying\, belay technique\, and climbing technique\, while the bouldering portion will focus on falling\, spotting\, padding\, and climbing technique. This class is intended for climbers age 13 and up due to belaying age restrictions.
URL:https://artsalliancedavis.org/event/intro-to-climbing-class/
LOCATION:Rocknasium the Climbing Gym\, 720 Olive Drive\, Suite S\, Davis\, 95616\, United States
CATEGORIES:Athletics
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/12/JohnSpotting-scaled-D0t7wT.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241212T173000
DTEND;TZID=America/Los_Angeles:20241212T200000
DTSTAMP:20260508T011548
CREATED:20241122T212342Z
LAST-MODIFIED:20241122T212342Z
UID:16205-1734024600-1734033600@artsalliancedavis.org
SUMMARY:Winter Yolo Barre & Ball
DESCRIPTION:Yolo Barre is returning to Great Bear for a night to remember!\nWhat to expect :\nYolo Barreless w/ Brianna (bring yoga mat) class will start at 5:45pm\nFollowed by wine\, music\, snacks\, merriment and maybe even dancing under the stars.\nYou don’t want to miss this epic night with your barre babes at Great Bear Wine bar!
URL:https://artsalliancedavis.org/event/winter-yolo-barre-ball/
LOCATION:Great Bear Vineyards\, 24800 Co Rd 101A\, Davis\, CA\, 95616
CATEGORIES:Fitness,Food & Drink,Outside
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/11/Yolo-Barre-at-Great-Bear-iLc3qK.tmp_.jpg
ORGANIZER;CN="Yolo Barre":MAILTO:yolobarreinfo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T100000
DTEND;TZID=America/Los_Angeles:20241217T110000
DTSTAMP:20260508T011548
CREATED:20241203T235717Z
LAST-MODIFIED:20241203T235717Z
UID:16302-1734429600-1734433200@artsalliancedavis.org
SUMMARY:Tai Chi Classes at the Davis Arts Center
DESCRIPTION:Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Different forms of tai chi incorporate different postures\, and sometimes props such as swords or fans. Tai chi without props is called tai chi chuan (chuan means “fist”). Qi gong\, which is often used as a warm-up for tai chi practice\, consists of slow\, gentle movements coordinated with breathing exercises to promote the flow of qi (the body’s vital life force energy). Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus.  \nTina currently offers classes in the simplified tai chi chuan 8-\, 13-\, 16-\, and 24-forms\, and the Yang style 42- and 48-forms. Mastery of any of these forms may take years\, but persistence is the only requirement for learning tai chi. Thus\, while the 8- and 24-form tai chi chuan are considered the most basic\, students of all levels are welcome in all of Tina’s classes. People with limited mobility may participate in a chair.   \nCheck www.tina-fitness.com for more details!
URL:https://artsalliancedavis.org/event/tai-chi-classes-at-the-davis-arts-center-40/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/09/flyer-taihi-horiz-aK4wbj.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241218T100000
DTEND;TZID=America/Los_Angeles:20241218T110000
DTSTAMP:20260508T011548
CREATED:20241203T235721Z
LAST-MODIFIED:20241203T235721Z
UID:16306-1734516000-1734519600@artsalliancedavis.org
SUMMARY:Tai Chi Classes at the Davis Arts Center
DESCRIPTION:Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Different forms of tai chi incorporate different postures\, and sometimes props such as swords or fans. Tai chi without props is called tai chi chuan (chuan means “fist”). Qi gong\, which is often used as a warm-up for tai chi practice\, consists of slow\, gentle movements coordinated with breathing exercises to promote the flow of qi (the body’s vital life force energy). Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus.  \nTina currently offers classes in the simplified tai chi chuan 8-\, 13-\, 16-\, and 24-forms\, and the Yang style 42- and 48-forms. Mastery of any of these forms may take years\, but persistence is the only requirement for learning tai chi. Thus\, while the 8- and 24-form tai chi chuan are considered the most basic\, students of all levels are welcome in all of Tina’s classes. People with limited mobility may participate in a chair.   \nCheck www.tina-fitness.com for more details!
URL:https://artsalliancedavis.org/event/tai-chi-classes-at-the-davis-arts-center-41/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/09/flyer-taihi-horiz-aK4wbj.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241227T100000
DTEND;TZID=America/Los_Angeles:20241227T120000
DTSTAMP:20260508T011548
CREATED:20241207T122741Z
LAST-MODIFIED:20241207T122741Z
UID:16451-1735293600-1735300800@artsalliancedavis.org
SUMMARY:Intro to Climbing Class
DESCRIPTION:Rock climbing can be a fun mental and physical challenge. This Intro to Climbing course will introduce you to basic safety\, equipment\, and climbing technique. \nThe top rope portion of this class will focus on equipment\, knot-tying\, belay technique\, and climbing technique\, while the bouldering portion will focus on falling\, spotting\, padding\, and climbing technique. This class is intended for climbers age 13 and up due to belaying age restrictions.
URL:https://artsalliancedavis.org/event/intro-to-climbing-class-2/
LOCATION:Rocknasium the Climbing Gym\, 720 Olive Drive\, Suite S\, Davis\, 95616\, United States
CATEGORIES:Athletics,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2024/12/JohnSpotting2-scaled-1Vu5Ou.tmp_.jpg
END:VEVENT
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