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X-WR-CALDESC:Events for Arts Alliance Davis
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DTSTART;TZID=America/Los_Angeles:20250401T084500
DTEND;TZID=America/Los_Angeles:20250401T095000
DTSTAMP:20260507T204936
CREATED:20250327T211847Z
LAST-MODIFIED:20250327T211847Z
UID:18517-1743497100-1743501000@artsalliancedavis.org
SUMMARY:Tai Chi Classes for Beginners
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/tai-chi-classes-for-beginners/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-HI5vjA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250401T100000
DTEND;TZID=America/Los_Angeles:20250401T110000
DTSTAMP:20260507T204936
CREATED:20250209T200512Z
LAST-MODIFIED:20250209T200512Z
UID:17585-1743501600-1743505200@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-8/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T084500
DTEND;TZID=America/Los_Angeles:20250402T094500
DTSTAMP:20260507T204936
CREATED:20250330T223842Z
LAST-MODIFIED:20250330T223842Z
UID:18666-1743583500-1743587100@artsalliancedavis.org
SUMMARY:Body Balance Class
DESCRIPTION:DAVIS SENIOR CENTER. Designed especially to benefit seniors\, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs\, abdominal core\, back\, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a – 9:45a.
URL:https://artsalliancedavis.org/event/body-balance-class/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/body-balance-20SHfO.tmp_-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T101500
DTEND;TZID=America/Los_Angeles:20250402T111500
DTSTAMP:20260507T204936
CREATED:20250324T202911Z
LAST-MODIFIED:20250324T202911Z
UID:18388-1743588900-1743592500@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-7/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T140000
DTEND;TZID=America/Los_Angeles:20250402T153000
DTSTAMP:20260507T204936
CREATED:20250125T165912Z
LAST-MODIFIED:20250125T165912Z
UID:17367-1743602400-1743607800@artsalliancedavis.org
SUMMARY:Children’s Gymnastics Classes
DESCRIPTION:Two gymnastics classes for children are now offered on Wednesdays after school at the Davis Arts Center!\nGymnastics promotes overall physical fitness by enhancing strength\, flexibility\, balance\, and coordination. Through structured routines and exercises\, kids develop strong muscles and bones\, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline and perseverance as young athletes learn to master new skills through consistent practice and dedication. The sport also fosters self-confidence and boosts self-esteem as children witness their progress and achievements over time.\n\n\nTumbling & Flipping Class Wednesdays 2-3PM.\nIn this class\, children will learn the basics of gymnastics\, and additionally focus on learning a variety of tumbles\, handsprings\, and somersaults. These are the most exciting skills in gymnastics\, and by practicing them children develop a strong and powerful body.\n\nRhythmic Gymnastics Class Wednesdays 3-3:30PM.\nRhythmic gymnastics\, one the most beautiful of the Olympic categories\, is a synthesis of sport\, art\, and aesthetics. This form of gymnastics combines light equipment manipulation with expressive movements from gymnastics\, ballet\, dance\, and acrobatics. Students will learn how to move gracefully while manipulating rope\, hoop\, ball\, stick\, and ribbon.
URL:https://artsalliancedavis.org/event/childrens-gymnastics-classes-10/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Bring the Kids,Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-kids-horiz-2-vqUScm.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T140000
DTEND;TZID=America/Los_Angeles:20250402T160000
DTSTAMP:20260507T204936
CREATED:20250330T223904Z
LAST-MODIFIED:20250330T223904Z
UID:18668-1743602400-1743609600@artsalliancedavis.org
SUMMARY:Children’s Gymnastics Classes at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness\, enhancing strength\, flexibility\, balance\, & coordination. Through structured routines & exercises\, kids develop strong muscles & bones\, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance\, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem\, as children witness their progress & achievements over time.  Tumbling & Flipping Class Wednesdays 2p – 3p. Rhythmic Gymnastics Class Wednesdays 3p – 3:30p.
URL:https://artsalliancedavis.org/event/childrens-gymnastics-classes-at-the-davis-arts-center/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-2-526Zq5.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250403T110000
DTEND;TZID=America/Los_Angeles:20250403T120000
DTSTAMP:20260507T204936
CREATED:20250127T174227Z
LAST-MODIFIED:20250127T174227Z
UID:17451-1743678000-1743681600@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-13/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250404T084500
DTEND;TZID=America/Los_Angeles:20250404T094500
DTSTAMP:20260507T204936
CREATED:20250114T133734Z
LAST-MODIFIED:20250114T133734Z
UID:17136-1743756300-1743759900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-23/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250404T090000
DTEND;TZID=America/Los_Angeles:20250404T100000
DTSTAMP:20260507T204936
CREATED:20250327T211947Z
LAST-MODIFIED:20250327T211947Z
UID:18523-1743757200-1743760800@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-7/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-1-DH0Mrn.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T084500
DTEND;TZID=America/Los_Angeles:20250407T094500
DTSTAMP:20260507T204936
CREATED:20250114T133800Z
LAST-MODIFIED:20250114T133800Z
UID:17137-1744015500-1744019100@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-24/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T084500
DTEND;TZID=America/Los_Angeles:20250407T095000
DTSTAMP:20260507T204936
CREATED:20250327T212115Z
LAST-MODIFIED:20250327T212115Z
UID:18531-1744015500-1744019400@artsalliancedavis.org
SUMMARY:Tai Chi Classes for Beginners
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/tai-chi-classes-for-beginners-2/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-HI5vjA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T101500
DTEND;TZID=America/Los_Angeles:20250407T111500
DTSTAMP:20260507T204936
CREATED:20250125T170008Z
LAST-MODIFIED:20250125T170008Z
UID:17370-1744020900-1744024500@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-9/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T101500
DTEND;TZID=America/Los_Angeles:20250407T113000
DTSTAMP:20260507T204936
CREATED:20250330T224052Z
LAST-MODIFIED:20250330T224052Z
UID:18671-1744020900-1744025400@artsalliancedavis.org
SUMMARY:Dance Fitness Classes at Woodland Senior Center
DESCRIPTION:WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic\, easy\, & fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little\, even decades prior)\, but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a – 11:30a.
URL:https://artsalliancedavis.org/event/dance-fitness-classes-at-woodland-senior-center/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-dancegeneral-horiz-IUozA0.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T150000
DTEND;TZID=America/Los_Angeles:20250407T160000
DTSTAMP:20260507T204936
CREATED:20250125T170008Z
LAST-MODIFIED:20250125T170008Z
UID:17371-1744038000-1744041600@artsalliancedavis.org
SUMMARY:Children’s Kung Fu Class
DESCRIPTION:  \n\n\n\nLearning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement\, not competition; rather\, each child works toward a set goal at their own pace. There is no sparring. Students have fun using their “angry face” while punching\, chopping\, and kicking (the air). \nFirst class is free! Check www.tina-fitness.com for more details.
URL:https://artsalliancedavis.org/event/childrens-kung-fu-class-9/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Books & Talks,Bring the Kids,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-kids-horiz-1-aEPz3u.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T150000
DTEND;TZID=America/Los_Angeles:20250407T160000
DTSTAMP:20260507T204936
CREATED:20250327T212130Z
LAST-MODIFIED:20250327T212130Z
UID:18532-1744038000-1744041600@artsalliancedavis.org
SUMMARY:Children’s Kung Fu Classes
DESCRIPTION:Learning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement\, not competition; rather\, each child works toward a set goal at their own pace. There is no sparring. Students have fun using their “angry face” while punching\, chopping\, and kicking (the air). \nFirst class is free! Check www.tina-fitness.com for more details. \n 
URL:https://artsalliancedavis.org/event/childrens-kung-fu-classes/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-XQ3Twi.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T160000
DTEND;TZID=America/Los_Angeles:20250407T170000
DTSTAMP:20260507T204936
CREATED:20250125T170009Z
LAST-MODIFIED:20250125T170009Z
UID:17372-1744041600-1744045200@artsalliancedavis.org
SUMMARY:Kids After School Dance Class
DESCRIPTION:Children’s rhythmic dance\, ballet\, jazz\, Latin\, hip-hop\, Asian and Western folk dances . . . Tina Duan has been teaching children to dance since 1993 and is happy to share her dance knowledge\, skills and experience with children. Dance is a great choice for your child’s health and well-being\, and Tina’s classes are suitable for kids of all ages. Every child is different and has individual needs that deserve attention and care. Tina’s goal is to help each child reach their full potential through dance\, preparing them for future success. \n 
URL:https://artsalliancedavis.org/event/kids-after-school-dance-class-9/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-kids-horiz-b8QeiA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T160000
DTEND;TZID=America/Los_Angeles:20250407T170000
DTSTAMP:20260507T204937
CREATED:20250327T212153Z
LAST-MODIFIED:20250327T212153Z
UID:18536-1744041600-1744045200@artsalliancedavis.org
SUMMARY:Children’s Dance Classes
DESCRIPTION:Children’s rhythmic dance\, ballet\, jazz\, Latin\, hip-hop\, Asian and Western folk dances . . . Tina Duan has been teaching children to dance since 1993 and is happy to share her dance knowledge\, skills and experience with children. Dance is a great choice for your child’s health and well-being\, and Tina’s classes are suitable for kids of all ages. Every child is different and has individual needs that deserve attention and care. Tina’s goal is to help each child reach their full potential through dance\, preparing them for future success. \nFirst class is free! Check www.tina-fitness.com for more details. \n 
URL:https://artsalliancedavis.org/event/childrens-dance-classes/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-1-IIYcxg.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250408T100000
DTEND;TZID=America/Los_Angeles:20250408T110000
DTSTAMP:20260507T204937
CREATED:20250209T200639Z
LAST-MODIFIED:20250209T200639Z
UID:17590-1744106400-1744110000@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-9/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T084500
DTEND;TZID=America/Los_Angeles:20250409T094500
DTSTAMP:20260507T204937
CREATED:20250330T224129Z
LAST-MODIFIED:20250330T224129Z
UID:18673-1744188300-1744191900@artsalliancedavis.org
SUMMARY:Body Balance Class
DESCRIPTION:DAVIS SENIOR CENTER. Designed especially to benefit seniors\, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs\, abdominal core\, back\, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a – 9:45a.
URL:https://artsalliancedavis.org/event/body-balance-class-2/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/body-balance-20SHfO.tmp_-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T101500
DTEND;TZID=America/Los_Angeles:20250409T111500
DTSTAMP:20260507T204937
CREATED:20250324T203115Z
LAST-MODIFIED:20250324T203115Z
UID:18398-1744193700-1744197300@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-8/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T140000
DTEND;TZID=America/Los_Angeles:20250409T153000
DTSTAMP:20260507T204937
CREATED:20250125T170024Z
LAST-MODIFIED:20250125T170024Z
UID:17373-1744207200-1744212600@artsalliancedavis.org
SUMMARY:Children’s Gymnastics Classes
DESCRIPTION:Two gymnastics classes for children are now offered on Wednesdays after school at the Davis Arts Center!\nGymnastics promotes overall physical fitness by enhancing strength\, flexibility\, balance\, and coordination. Through structured routines and exercises\, kids develop strong muscles and bones\, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline and perseverance as young athletes learn to master new skills through consistent practice and dedication. The sport also fosters self-confidence and boosts self-esteem as children witness their progress and achievements over time.\n\n\nTumbling & Flipping Class Wednesdays 2-3PM.\nIn this class\, children will learn the basics of gymnastics\, and additionally focus on learning a variety of tumbles\, handsprings\, and somersaults. These are the most exciting skills in gymnastics\, and by practicing them children develop a strong and powerful body.\n\nRhythmic Gymnastics Class Wednesdays 3-3:30PM.\nRhythmic gymnastics\, one the most beautiful of the Olympic categories\, is a synthesis of sport\, art\, and aesthetics. This form of gymnastics combines light equipment manipulation with expressive movements from gymnastics\, ballet\, dance\, and acrobatics. Students will learn how to move gracefully while manipulating rope\, hoop\, ball\, stick\, and ribbon.
URL:https://artsalliancedavis.org/event/childrens-gymnastics-classes-11/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Bring the Kids,Fitness,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-kids-horiz-2-vqUScm.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T140000
DTEND;TZID=America/Los_Angeles:20250409T160000
DTSTAMP:20260507T204937
CREATED:20250330T224130Z
LAST-MODIFIED:20250330T224130Z
UID:18674-1744207200-1744214400@artsalliancedavis.org
SUMMARY:Children’s Gymnastics Classes at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness\, enhancing strength\, flexibility\, balance\, & coordination. Through structured routines & exercises\, kids develop strong muscles & bones\, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance\, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem\, as children witness their progress & achievements over time.  Tumbling & Flipping Class Wednesdays 2p – 3p. Rhythmic Gymnastics Class Wednesdays 3p – 3:30p.
URL:https://artsalliancedavis.org/event/childrens-gymnastics-classes-at-the-davis-arts-center-2/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-2-526Zq5.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T110000
DTEND;TZID=America/Los_Angeles:20250410T120000
DTSTAMP:20260507T204937
CREATED:20250127T174343Z
LAST-MODIFIED:20250127T174343Z
UID:17452-1744282800-1744286400@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-14/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250411T084500
DTEND;TZID=America/Los_Angeles:20250411T094500
DTSTAMP:20260507T204937
CREATED:20250114T133826Z
LAST-MODIFIED:20250114T133826Z
UID:17138-1744361100-1744364700@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-25/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250411T090000
DTEND;TZID=America/Los_Angeles:20250411T100000
DTSTAMP:20260507T204937
CREATED:20250327T212312Z
LAST-MODIFIED:20250327T212312Z
UID:18548-1744362000-1744365600@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-8/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-1-DH0Mrn.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T084500
DTEND;TZID=America/Los_Angeles:20250414T094500
DTSTAMP:20260507T204937
CREATED:20250114T133854Z
LAST-MODIFIED:20250114T133854Z
UID:17139-1744620300-1744623900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-26/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T084500
DTEND;TZID=America/Los_Angeles:20250414T095000
DTSTAMP:20260507T204937
CREATED:20250327T212501Z
LAST-MODIFIED:20250327T212501Z
UID:18566-1744620300-1744624200@artsalliancedavis.org
SUMMARY:Tai Chi Classes for Beginners
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/tai-chi-classes-for-beginners-3/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-HI5vjA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T101500
DTEND;TZID=America/Los_Angeles:20250414T111500
DTSTAMP:20260507T204937
CREATED:20250125T170114Z
LAST-MODIFIED:20250125T170114Z
UID:17377-1744625700-1744629300@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-10/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T101500
DTEND;TZID=America/Los_Angeles:20250414T113000
DTSTAMP:20260507T204937
CREATED:20250330T224346Z
LAST-MODIFIED:20250330T224346Z
UID:18678-1744625700-1744630200@artsalliancedavis.org
SUMMARY:Dance Fitness Classes at Woodland Senior Center
DESCRIPTION:WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic\, easy\, & fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little\, even decades prior)\, but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a – 11:30a.
URL:https://artsalliancedavis.org/event/dance-fitness-classes-at-woodland-senior-center-2/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-dancegeneral-horiz-IUozA0.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T150000
DTEND;TZID=America/Los_Angeles:20250414T160000
DTSTAMP:20260507T204937
CREATED:20250125T170114Z
LAST-MODIFIED:20250125T170114Z
UID:17378-1744642800-1744646400@artsalliancedavis.org
SUMMARY:Children’s Kung Fu Class
DESCRIPTION:  \n\n\n\nLearning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement\, not competition; rather\, each child works toward a set goal at their own pace. There is no sparring. Students have fun using their “angry face” while punching\, chopping\, and kicking (the air). \nFirst class is free! Check www.tina-fitness.com for more details.
URL:https://artsalliancedavis.org/event/childrens-kung-fu-class-10/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Books & Talks,Bring the Kids,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-kids-horiz-1-aEPz3u.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
END:VCALENDAR