Connecting the arts, fostering collaboration and building community.
Calendar courtesy of The Dirt.
There are several other great resources for finding arts and culture events, exhibits, performances, and other creative activities in the Davis area:
Davis Enterprise | UC Davis Arts & Entertainment | YoloArts | Visit Yolo
Tai chi classes taught by Tina Duan, a former member of the Chinese National Gymnastics team, held at the Woodland Senior Center on Mondays and Fridays. All levels welcome! See website for more details.
This is a practice called #TraumaAware #SomaticBreathwork. It’s a personal inward journey where I only act as a guide. You’re in full control at all times and it’s simply by using your own #breath. There will be times we’re breathing in/out through our mouths and times in/out through our nose, we will begin with an explanation of what to expect, a beginning short #meditation to ground ourselves and at the end some like to share, some remain to themselves, the only request is later that day you journal what came up for you in the session.