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DTSTART;TZID=America/Los_Angeles:20250203T084500
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DTSTAMP:20260508T045154
CREATED:20250114T132909Z
LAST-MODIFIED:20250114T132909Z
UID:17107-1738572300-1738575900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-6/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250203T101500
DTEND;TZID=America/Los_Angeles:20250203T111500
DTSTAMP:20260508T045154
CREATED:20250125T164721Z
LAST-MODIFIED:20250125T164721Z
UID:17289-1738577700-1738581300@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T110000
DTEND;TZID=America/Los_Angeles:20250206T120000
DTSTAMP:20260508T045154
CREATED:20250127T173154Z
LAST-MODIFIED:20250127T173154Z
UID:17432-1738839600-1738843200@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-5/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250207T084500
DTEND;TZID=America/Los_Angeles:20250207T094500
DTSTAMP:20260508T045154
CREATED:20250114T132953Z
LAST-MODIFIED:20250114T132953Z
UID:17108-1738917900-1738921500@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-7/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T084500
DTEND;TZID=America/Los_Angeles:20250210T094500
DTSTAMP:20260508T045154
CREATED:20250114T133026Z
LAST-MODIFIED:20250114T133026Z
UID:17111-1739177100-1739180700@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-8/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T101500
DTEND;TZID=America/Los_Angeles:20250210T111500
DTSTAMP:20260508T045154
CREATED:20250125T164919Z
LAST-MODIFIED:20250125T164919Z
UID:17301-1739182500-1739186100@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-2/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T100000
DTEND;TZID=America/Los_Angeles:20250211T110000
DTSTAMP:20260508T045154
CREATED:20250209T195121Z
LAST-MODIFIED:20250209T195121Z
UID:17479-1739268000-1739271600@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T100000
DTEND;TZID=America/Los_Angeles:20250213T110000
DTSTAMP:20260508T045154
CREATED:20250209T195221Z
LAST-MODIFIED:20250209T195221Z
UID:17487-1739440800-1739444400@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T110000
DTEND;TZID=America/Los_Angeles:20250213T120000
DTSTAMP:20260508T045154
CREATED:20250127T173327Z
LAST-MODIFIED:20250127T173327Z
UID:17436-1739444400-1739448000@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-6/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250214T084500
DTEND;TZID=America/Los_Angeles:20250214T094500
DTSTAMP:20260508T045154
CREATED:20250114T133054Z
LAST-MODIFIED:20250114T133054Z
UID:17112-1739522700-1739526300@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-9/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250217T084500
DTEND;TZID=America/Los_Angeles:20250217T094500
DTSTAMP:20260508T045154
CREATED:20250114T133123Z
LAST-MODIFIED:20250114T133123Z
UID:17113-1739781900-1739785500@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-10/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250218T100000
DTEND;TZID=America/Los_Angeles:20250218T110000
DTSTAMP:20260508T045154
CREATED:20250209T195516Z
LAST-MODIFIED:20250209T195516Z
UID:17521-1739872800-1739876400@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-2/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T100000
DTEND;TZID=America/Los_Angeles:20250220T110000
DTSTAMP:20260508T045154
CREATED:20250209T195546Z
LAST-MODIFIED:20250209T195546Z
UID:17526-1740045600-1740049200@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes-2/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T110000
DTEND;TZID=America/Los_Angeles:20250220T120000
DTSTAMP:20260508T045154
CREATED:20250127T173512Z
LAST-MODIFIED:20250127T173512Z
UID:17443-1740049200-1740052800@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-7/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250221T084500
DTEND;TZID=America/Los_Angeles:20250221T094500
DTSTAMP:20260508T045154
CREATED:20250114T133149Z
LAST-MODIFIED:20250114T133149Z
UID:17114-1740127500-1740131100@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-11/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250224T084500
DTEND;TZID=America/Los_Angeles:20250224T094500
DTSTAMP:20260508T045154
CREATED:20250114T133224Z
LAST-MODIFIED:20250114T133224Z
UID:17117-1740386700-1740390300@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-12/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250224T101500
DTEND;TZID=America/Los_Angeles:20250224T111500
DTSTAMP:20260508T045154
CREATED:20250125T165224Z
LAST-MODIFIED:20250125T165224Z
UID:17327-1740392100-1740395700@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-3/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T100000
DTEND;TZID=America/Los_Angeles:20250225T110000
DTSTAMP:20260508T045154
CREATED:20250209T195705Z
LAST-MODIFIED:20250209T195705Z
UID:17532-1740477600-1740481200@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-3/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T100000
DTEND;TZID=America/Los_Angeles:20250227T110000
DTSTAMP:20260508T045154
CREATED:20250209T195735Z
LAST-MODIFIED:20250209T195735Z
UID:17535-1740650400-1740654000@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes-3/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T110000
DTEND;TZID=America/Los_Angeles:20250227T120000
DTSTAMP:20260508T045154
CREATED:20250127T173649Z
LAST-MODIFIED:20250127T173649Z
UID:17446-1740654000-1740657600@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-8/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250228T084500
DTEND;TZID=America/Los_Angeles:20250228T094500
DTSTAMP:20260508T045154
CREATED:20250114T133251Z
LAST-MODIFIED:20250114T133251Z
UID:17118-1740732300-1740735900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-13/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
END:VCALENDAR