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DTSTART;TZID=America/Los_Angeles:20250303T084500
DTEND;TZID=America/Los_Angeles:20250303T094500
DTSTAMP:20260508T014127
CREATED:20250114T133322Z
LAST-MODIFIED:20250114T133322Z
UID:17122-1740991500-1740995100@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-14/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250303T101500
DTEND;TZID=America/Los_Angeles:20250303T111500
DTSTAMP:20260508T014127
CREATED:20250125T165415Z
LAST-MODIFIED:20250125T165415Z
UID:17342-1740996900-1741000500@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-4/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250304T100000
DTEND;TZID=America/Los_Angeles:20250304T110000
DTSTAMP:20260508T014127
CREATED:20250209T195924Z
LAST-MODIFIED:20250209T195924Z
UID:17550-1741082400-1741086000@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-4/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T100000
DTEND;TZID=America/Los_Angeles:20250306T110000
DTSTAMP:20260508T014127
CREATED:20250209T195952Z
LAST-MODIFIED:20250209T195952Z
UID:17553-1741255200-1741258800@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes-4/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T110000
DTEND;TZID=America/Los_Angeles:20250306T120000
DTSTAMP:20260508T014127
CREATED:20250127T173808Z
LAST-MODIFIED:20250127T173808Z
UID:17447-1741258800-1741262400@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-9/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250307T084500
DTEND;TZID=America/Los_Angeles:20250307T094500
DTSTAMP:20260508T014127
CREATED:20250114T133350Z
LAST-MODIFIED:20250114T133350Z
UID:17123-1741337100-1741340700@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-15/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250310T084500
DTEND;TZID=America/Los_Angeles:20250310T094500
DTSTAMP:20260508T014127
CREATED:20250114T133418Z
LAST-MODIFIED:20250114T133418Z
UID:17124-1741596300-1741599900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-16/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250310T101500
DTEND;TZID=America/Los_Angeles:20250310T111500
DTSTAMP:20260508T014127
CREATED:20250125T165530Z
LAST-MODIFIED:20250125T165530Z
UID:17347-1741601700-1741605300@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-5/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250311T100000
DTEND;TZID=America/Los_Angeles:20250311T110000
DTSTAMP:20260508T014127
CREATED:20250209T200051Z
LAST-MODIFIED:20250209T200051Z
UID:17559-1741687200-1741690800@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-5/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T101500
DTEND;TZID=America/Los_Angeles:20250312T111500
DTSTAMP:20260508T014127
CREATED:20250310T150648Z
LAST-MODIFIED:20250310T150648Z
UID:17872-1741774500-1741778100@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-4/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T100000
DTEND;TZID=America/Los_Angeles:20250313T110000
DTSTAMP:20260508T014127
CREATED:20250209T200121Z
LAST-MODIFIED:20250209T200121Z
UID:17561-1741860000-1741863600@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes-5/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T110000
DTEND;TZID=America/Los_Angeles:20250313T120000
DTSTAMP:20260508T014127
CREATED:20250127T173913Z
LAST-MODIFIED:20250127T173913Z
UID:17448-1741863600-1741867200@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-10/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250314T084500
DTEND;TZID=America/Los_Angeles:20250314T094500
DTSTAMP:20260508T014127
CREATED:20250114T133449Z
LAST-MODIFIED:20250114T133449Z
UID:17125-1741941900-1741945500@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-17/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T084500
DTEND;TZID=America/Los_Angeles:20250317T094500
DTSTAMP:20260508T014127
CREATED:20250114T133517Z
LAST-MODIFIED:20250114T133517Z
UID:17127-1742201100-1742204700@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-18/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T101500
DTEND;TZID=America/Los_Angeles:20250317T111500
DTSTAMP:20260508T014127
CREATED:20250125T165650Z
LAST-MODIFIED:20250125T165650Z
UID:17354-1742206500-1742210100@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-6/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250318T100000
DTEND;TZID=America/Los_Angeles:20250318T110000
DTSTAMP:20260508T014127
CREATED:20250209T200233Z
LAST-MODIFIED:20250209T200233Z
UID:17570-1742292000-1742295600@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-6/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250319T101500
DTEND;TZID=America/Los_Angeles:20250319T111500
DTSTAMP:20260508T014127
CREATED:20250311T151515Z
LAST-MODIFIED:20250311T151515Z
UID:17928-1742379300-1742382900@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-5/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250319T180000
DTEND;TZID=America/Los_Angeles:20250319T200000
DTSTAMP:20260508T014127
CREATED:20250311T151533Z
LAST-MODIFIED:20250311T151533Z
UID:17931-1742407200-1742414400@artsalliancedavis.org
SUMMARY:The Forge Men’s Group: Cold Plunge
DESCRIPTION:WOODLAND\, CA. The Forge Men’s Group invites you to a cold plunge  in Woodland! Challenge yourself & connect with other men committed to personal growth. This experience is an opportunity to step outside your comfort zone\, push yourself physically and mentally\, & forge deeper bonds with a supportive brotherhood. Join us as we embrace this challenge together. 6p – 8p. $10.
URL:https://artsalliancedavis.org/event/the-forge-mens-group-cold-plunge/
LOCATION:CA
CATEGORIES:Community
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2025/03/fulllogo-j9Llap.tmp_.png
ORGANIZER;CN="The Forge Men&#8217%3Bs Group":MAILTO:kevin@khintimacycoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T100000
DTEND;TZID=America/Los_Angeles:20250320T110000
DTSTAMP:20260508T014127
CREATED:20250209T200302Z
LAST-MODIFIED:20250209T200302Z
UID:17572-1742464800-1742468400@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes-6/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T110000
DTEND;TZID=America/Los_Angeles:20250320T120000
DTSTAMP:20260508T014127
CREATED:20250127T174020Z
LAST-MODIFIED:20250127T174020Z
UID:17449-1742468400-1742472000@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-11/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250321T084500
DTEND;TZID=America/Los_Angeles:20250321T094500
DTSTAMP:20260508T014127
CREATED:20250114T133546Z
LAST-MODIFIED:20250114T133546Z
UID:17128-1742546700-1742550300@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-19/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250324T084500
DTEND;TZID=America/Los_Angeles:20250324T094500
DTSTAMP:20260508T014127
CREATED:20250114T133617Z
LAST-MODIFIED:20250114T133617Z
UID:17129-1742805900-1742809500@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-20/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250324T101500
DTEND;TZID=America/Los_Angeles:20250324T111500
DTSTAMP:20260508T014127
CREATED:20250125T165758Z
LAST-MODIFIED:20250125T165758Z
UID:17359-1742811300-1742814900@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-7/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250325T100000
DTEND;TZID=America/Los_Angeles:20250325T110000
DTSTAMP:20260508T014127
CREATED:20250209T200402Z
LAST-MODIFIED:20250209T200402Z
UID:17580-1742896800-1742900400@artsalliancedavis.org
SUMMARY:Beginning Tai Chi Class at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms\, and is suitable for beginners. People with limited mobility may participate in a chair. 10a – 11a. First session is free.
URL:https://artsalliancedavis.org/event/beginning-tai-chi-class-at-the-davis-arts-center-7/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Fitness,Sports
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-4-bHGqJh.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T101500
DTEND;TZID=America/Los_Angeles:20250326T111500
DTSTAMP:20260508T014127
CREATED:20250311T151743Z
LAST-MODIFIED:20250311T151743Z
UID:17959-1742984100-1742987700@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-6/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T100000
DTEND;TZID=America/Los_Angeles:20250327T110000
DTSTAMP:20260508T014127
CREATED:20250209T200429Z
LAST-MODIFIED:20250209T200429Z
UID:17582-1743069600-1743073200@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi Classes
DESCRIPTION:DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits\, including stress reduction\, improved posture\, increased mindfulness\, and enhanced energy levels. Regular practice improves balance\, flexibility\, & strength while fostering relaxation &focus. Tina’s Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a – 11a. First session is free. \n 
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-classes-7/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/02/flyer-taihigeneral-horiz-6-EsNqtR.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250327T110000
DTEND;TZID=America/Los_Angeles:20250327T120000
DTSTAMP:20260508T014127
CREATED:20250127T174133Z
LAST-MODIFIED:20250127T174133Z
UID:17450-1743073200-1743076800@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Adults
DESCRIPTION:Find your joy in movement! Dance fitness classes offer a dynamic\, easy\, and fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-adults-12/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-2-KStIon.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250328T084500
DTEND;TZID=America/Los_Angeles:20250328T094500
DTSTAMP:20260508T014127
CREATED:20250114T133635Z
LAST-MODIFIED:20250114T133635Z
UID:17130-1743151500-1743155100@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-21/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250331T084500
DTEND;TZID=America/Los_Angeles:20250331T094500
DTSTAMP:20260508T014127
CREATED:20250114T133700Z
LAST-MODIFIED:20250114T133700Z
UID:17131-1743410700-1743414300@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-22/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250331T101500
DTEND;TZID=America/Los_Angeles:20250331T111500
DTSTAMP:20260508T014127
CREATED:20250125T165857Z
LAST-MODIFIED:20250125T165857Z
UID:17364-1743416100-1743419700@artsalliancedavis.org
SUMMARY:Dance Fitness Classes for Seniors
DESCRIPTION:Dance fitness classes offer a dynamic\, easy\, and fun way for seniors to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, and more. No dance experience is required. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/dance-fitness-classes-for-seniors-8/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Fitness,Music,Stage & Dance
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-dancegeneral-horiz-3-ODONZ9.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
END:VCALENDAR