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DTSTART;TZID=America/Los_Angeles:20250502T084500
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DTSTAMP:20260507T180851
CREATED:20250209T201042Z
LAST-MODIFIED:20250209T201042Z
UID:17632-1746175500-1746179100@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-31/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250502T090000
DTEND;TZID=America/Los_Angeles:20250502T100000
DTSTAMP:20260507T180851
CREATED:20250327T213104Z
LAST-MODIFIED:20250327T213104Z
UID:18610-1746176400-1746180000@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-11/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-1-DH0Mrn.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T084500
DTEND;TZID=America/Los_Angeles:20250505T094500
DTSTAMP:20260507T180851
CREATED:20250209T201152Z
LAST-MODIFIED:20250209T201152Z
UID:17661-1746434700-1746438300@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-32/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T084500
DTEND;TZID=America/Los_Angeles:20250505T095000
DTSTAMP:20260507T180851
CREATED:20250327T213148Z
LAST-MODIFIED:20250327T213148Z
UID:18613-1746434700-1746438600@artsalliancedavis.org
SUMMARY:Tai Chi Classes for Beginners
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/tai-chi-classes-for-beginners-6/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-HI5vjA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T101500
DTEND;TZID=America/Los_Angeles:20250505T113000
DTSTAMP:20260507T180851
CREATED:20250330T224918Z
LAST-MODIFIED:20250330T224918Z
UID:18689-1746440100-1746444600@artsalliancedavis.org
SUMMARY:Dance Fitness Classes at Woodland Senior Center
DESCRIPTION:WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic\, easy\, & fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little\, even decades prior)\, but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a – 11:30a.
URL:https://artsalliancedavis.org/event/dance-fitness-classes-at-woodland-senior-center-5/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-dancegeneral-horiz-IUozA0.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T150000
DTEND;TZID=America/Los_Angeles:20250505T160000
DTSTAMP:20260507T180851
CREATED:20250327T213149Z
LAST-MODIFIED:20250327T213149Z
UID:18614-1746457200-1746460800@artsalliancedavis.org
SUMMARY:Children’s Kung Fu Classes
DESCRIPTION:Learning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement\, not competition; rather\, each child works toward a set goal at their own pace. There is no sparring. Students have fun using their “angry face” while punching\, chopping\, and kicking (the air). \nFirst class is free! Check www.tina-fitness.com for more details. \n 
URL:https://artsalliancedavis.org/event/childrens-kung-fu-classes-5/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-XQ3Twi.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250506T100000
DTEND;TZID=America/Los_Angeles:20250506T110000
DTSTAMP:20260507T180851
CREATED:20250330T224934Z
LAST-MODIFIED:20250330T224934Z
UID:18690-1746525600-1746529200@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday’s class covers the 8- & 24- simplified forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-16/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-2-Uow8aE.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T084500
DTEND;TZID=America/Los_Angeles:20250507T094500
DTSTAMP:20260507T180851
CREATED:20250330T224957Z
LAST-MODIFIED:20250330T224957Z
UID:18692-1746607500-1746611100@artsalliancedavis.org
SUMMARY:Body Balance Class
DESCRIPTION:DAVIS SENIOR CENTER. Designed especially to benefit seniors\, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs\, abdominal core\, back\, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a – 9:45a.
URL:https://artsalliancedavis.org/event/body-balance-class-6/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/body-balance-20SHfO.tmp_-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T101500
DTEND;TZID=America/Los_Angeles:20250507T111500
DTSTAMP:20260507T180851
CREATED:20250324T203847Z
LAST-MODIFIED:20250324T203847Z
UID:18440-1746612900-1746616500@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-12/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T140000
DTEND;TZID=America/Los_Angeles:20250507T160000
DTSTAMP:20260507T180851
CREATED:20250330T224959Z
LAST-MODIFIED:20250330T224959Z
UID:18693-1746626400-1746633600@artsalliancedavis.org
SUMMARY:Children’s Gymnastics Classes at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness\, enhancing strength\, flexibility\, balance\, & coordination. Through structured routines & exercises\, kids develop strong muscles & bones\, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance\, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem\, as children witness their progress & achievements over time.  Tumbling & Flipping Class Wednesdays 2p – 3p. Rhythmic Gymnastics Class Wednesdays 3p – 3:30p.
URL:https://artsalliancedavis.org/event/childrens-gymnastics-classes-at-the-davis-arts-center-6/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-2-526Zq5.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T100000
DTEND;TZID=America/Los_Angeles:20250508T110000
DTSTAMP:20260507T180851
CREATED:20250426T225112Z
LAST-MODIFIED:20250426T225112Z
UID:19182-1746698400-1746702000@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday’s class covers the 8- & 24- simplified forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-20/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-2-Uow8aE.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250509T084500
DTEND;TZID=America/Los_Angeles:20250509T094500
DTSTAMP:20260507T180851
CREATED:20250209T201241Z
LAST-MODIFIED:20250209T201241Z
UID:17687-1746780300-1746783900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-33/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250509T090000
DTEND;TZID=America/Los_Angeles:20250509T100000
DTSTAMP:20260507T180851
CREATED:20250327T213236Z
LAST-MODIFIED:20250327T213236Z
UID:18619-1746781200-1746784800@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-12/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-1-DH0Mrn.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T084500
DTEND;TZID=America/Los_Angeles:20250512T094500
DTSTAMP:20260507T180851
CREATED:20250211T211312Z
LAST-MODIFIED:20250211T211312Z
UID:17744-1747039500-1747043100@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-34/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T084500
DTEND;TZID=America/Los_Angeles:20250512T095000
DTSTAMP:20260507T180851
CREATED:20250327T213321Z
LAST-MODIFIED:20250327T213321Z
UID:18620-1747039500-1747043400@artsalliancedavis.org
SUMMARY:Tai Chi Classes for Beginners
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/tai-chi-classes-for-beginners-7/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-HI5vjA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T101500
DTEND;TZID=America/Los_Angeles:20250512T113000
DTSTAMP:20260507T180851
CREATED:20250330T225119Z
LAST-MODIFIED:20250330T225119Z
UID:18696-1747044900-1747049400@artsalliancedavis.org
SUMMARY:Dance Fitness Classes at Woodland Senior Center
DESCRIPTION:WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic\, easy\, & fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little\, even decades prior)\, but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a – 11:30a.
URL:https://artsalliancedavis.org/event/dance-fitness-classes-at-woodland-senior-center-6/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-dancegeneral-horiz-IUozA0.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T150000
DTEND;TZID=America/Los_Angeles:20250512T160000
DTSTAMP:20260507T180851
CREATED:20250327T213336Z
LAST-MODIFIED:20250327T213336Z
UID:18621-1747062000-1747065600@artsalliancedavis.org
SUMMARY:Children’s Kung Fu Classes
DESCRIPTION:Learning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement\, not competition; rather\, each child works toward a set goal at their own pace. There is no sparring. Students have fun using their “angry face” while punching\, chopping\, and kicking (the air). \nFirst class is free! Check www.tina-fitness.com for more details. \n 
URL:https://artsalliancedavis.org/event/childrens-kung-fu-classes-6/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-XQ3Twi.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T100000
DTEND;TZID=America/Los_Angeles:20250513T110000
DTSTAMP:20260507T180851
CREATED:20250330T225121Z
LAST-MODIFIED:20250330T225121Z
UID:18697-1747130400-1747134000@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday’s class covers the 8- & 24- simplified forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-17/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-2-Uow8aE.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T084500
DTEND;TZID=America/Los_Angeles:20250514T094500
DTSTAMP:20260507T180851
CREATED:20250330T225134Z
LAST-MODIFIED:20250330T225134Z
UID:18698-1747212300-1747215900@artsalliancedavis.org
SUMMARY:Body Balance Class
DESCRIPTION:DAVIS SENIOR CENTER. Designed especially to benefit seniors\, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs\, abdominal core\, back\, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a – 9:45a.
URL:https://artsalliancedavis.org/event/body-balance-class-7/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/body-balance-20SHfO.tmp_-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T101500
DTEND;TZID=America/Los_Angeles:20250514T111500
DTSTAMP:20260507T180851
CREATED:20250324T204024Z
LAST-MODIFIED:20250324T204024Z
UID:18449-1747217700-1747221300@artsalliancedavis.org
SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-13/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T140000
DTEND;TZID=America/Los_Angeles:20250514T160000
DTSTAMP:20260507T180851
CREATED:20250330T225148Z
LAST-MODIFIED:20250330T225148Z
UID:18699-1747231200-1747238400@artsalliancedavis.org
SUMMARY:Children’s Gymnastics Classes at the Davis Arts Center
DESCRIPTION:DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness\, enhancing strength\, flexibility\, balance\, & coordination. Through structured routines & exercises\, kids develop strong muscles & bones\, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance\, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem\, as children witness their progress & achievements over time.  Tumbling & Flipping Class Wednesdays 2p – 3p. Rhythmic Gymnastics Class Wednesdays 3p – 3:30p.
URL:https://artsalliancedavis.org/event/childrens-gymnastics-classes-at-the-davis-arts-center-7/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-2-526Zq5.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T100000
DTEND;TZID=America/Los_Angeles:20250515T110000
DTSTAMP:20260507T180851
CREATED:20250426T225312Z
LAST-MODIFIED:20250426T225312Z
UID:19186-1747303200-1747306800@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday’s class covers the 8- & 24- simplified forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-21/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-2-Uow8aE.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T084500
DTEND;TZID=America/Los_Angeles:20250516T094500
DTSTAMP:20260507T180851
CREATED:20250215T230230Z
LAST-MODIFIED:20250215T230230Z
UID:17825-1747385100-1747388700@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-35/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T090000
DTEND;TZID=America/Los_Angeles:20250516T100000
DTSTAMP:20260507T180851
CREATED:20250327T213407Z
LAST-MODIFIED:20250327T213407Z
UID:18623-1747386000-1747389600@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-13/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-1-DH0Mrn.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T084500
DTEND;TZID=America/Los_Angeles:20250519T094500
DTSTAMP:20260507T180851
CREATED:20250311T153035Z
LAST-MODIFIED:20250311T153035Z
UID:18068-1747644300-1747647900@artsalliancedavis.org
SUMMARY:Beginner Tai Chi
DESCRIPTION:Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!\n\n\n\n 
URL:https://artsalliancedavis.org/event/beginner-tai-chi-36/
LOCATION:Woodland Community & Senior Center\, 2001 East St\, Woodland\, C\, 95776\, United States
CATEGORIES:Athletics,Community
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-QZ6hlY.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T084500
DTEND;TZID=America/Los_Angeles:20250519T095000
DTSTAMP:20260507T180851
CREATED:20250327T213453Z
LAST-MODIFIED:20250327T213453Z
UID:18627-1747644300-1747648200@artsalliancedavis.org
SUMMARY:Tai Chi Classes for Beginners
DESCRIPTION:WOODLAND SENIOR CENTER\, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week\, Mondays and Fridays\, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a – 9:50a First class is free!
URL:https://artsalliancedavis.org/event/tai-chi-classes-for-beginners-8/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-HI5vjA.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T101500
DTEND;TZID=America/Los_Angeles:20250519T113000
DTSTAMP:20260507T180851
CREATED:20250330T225248Z
LAST-MODIFIED:20250330T225248Z
UID:18700-1747649700-1747654200@artsalliancedavis.org
SUMMARY:Dance Fitness Classes at Woodland Senior Center
DESCRIPTION:WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic\, easy\, & fun way to maintain physical and mental health. Tina creates original\, easy-to-follow choreography incorporating low-impact movements from ballet\, jazz\, hip-hop\, Latin\, Bollywood\, Zumba\, martial arts\, kickboxing\, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little\, even decades prior)\, but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a – 11:30a.
URL:https://artsalliancedavis.org/event/dance-fitness-classes-at-woodland-senior-center-7/
LOCATION:Woodland Senior Center\, 2001 East St\, Woodland\, CA\, 95776\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-dancegeneral-horiz-IUozA0.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T150000
DTEND;TZID=America/Los_Angeles:20250519T160000
DTSTAMP:20260507T180851
CREATED:20250327T213454Z
LAST-MODIFIED:20250327T213454Z
UID:18628-1747666800-1747670400@artsalliancedavis.org
SUMMARY:Children’s Kung Fu Classes
DESCRIPTION:Learning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement\, not competition; rather\, each child works toward a set goal at their own pace. There is no sparring. Students have fun using their “angry face” while punching\, chopping\, and kicking (the air). \nFirst class is free! Check www.tina-fitness.com for more details. \n 
URL:https://artsalliancedavis.org/event/childrens-kung-fu-classes-7/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-kids-horiz-XQ3Twi.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T100000
DTEND;TZID=America/Los_Angeles:20250520T110000
DTSTAMP:20260507T180851
CREATED:20250330T225249Z
LAST-MODIFIED:20250330T225249Z
UID:18701-1747735200-1747738800@artsalliancedavis.org
SUMMARY:Beginning + Intermediate Tai Chi
DESCRIPTION:DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday’s class covers the 8- & 24- simplified forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/beginning-intermediate-tai-chi-18/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/flyer-taihigeneral-horiz-2-Uow8aE.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T084500
DTEND;TZID=America/Los_Angeles:20250521T094500
DTSTAMP:20260507T180851
CREATED:20250330T225303Z
LAST-MODIFIED:20250330T225303Z
UID:18702-1747817100-1747820700@artsalliancedavis.org
SUMMARY:Body Balance Class
DESCRIPTION:DAVIS SENIOR CENTER. Designed especially to benefit seniors\, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs\, abdominal core\, back\, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a – 9:45a.
URL:https://artsalliancedavis.org/event/body-balance-class-8/
LOCATION:Davis Senior Center\, 646 A St\, Davis\, CA\, 95616\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/03/body-balance-20SHfO.tmp_-scaled.jpg
END:VEVENT
END:VCALENDAR