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SUMMARY:Intermediate + Advanced Tai Chi
DESCRIPTION:Tai chi classes are now offered three times per week\, Tu-W-Th\, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday’s class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor\, Tina Duan\, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
URL:https://artsalliancedavis.org/event/intermediate-advanced-tai-chi-25/
LOCATION:Davis Arts Center\, 1919 F St.
CATEGORIES:Athletics,Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://artsalliancedavis.org/wp-content/uploads/2025/01/flyer-taihigeneral-horiz-2-gM9PTT.tmp_-scaled.jpg
ORGANIZER;CN="Tina Fitness":MAILTO:tinafitness68@gmail.com
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