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X-WR-CALDESC:Events for Arts Alliance Davis
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DTSTART;TZID=America/Los_Angeles:20240223T173000
DTEND;TZID=America/Los_Angeles:20240223T184500
DTSTAMP:20260517T094622
CREATED:20240213T233428Z
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UID:11721-1708709400-1708713900@artsalliancedavis.org
SUMMARY:BIPOC Affinity Yoga
DESCRIPTION:BIPOC affinity yoga class is a reflective\, nurturing and affirming space for people who identify as BIPOC to practice yoga in community. \nThis offering strives to extend the physical\, emotional and spiritual benefits of yoga and meditation to everyone by addressing the inequities that have historically kept many people from accessing yoga spaces. \n 
URL:https://artsalliancedavis.org/event/bipoc-affinity-yoga/
LOCATION:Davis Shambhala Meditation Center\, 133 D Street\, Suite H\, upstairs\, Davis\, CA\, 95616\, United States
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/png:https://artsalliancedavis.org/wp-content/uploads/2024/02/Copy-of-BIPOC-class-flyer-11-5Hl0TR.tmp_.png
ORGANIZER;CN="Davis Yoga Collective":MAILTO:DavisYogaCollective@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240224T190000
DTEND;TZID=America/Los_Angeles:20240224T203000
DTSTAMP:20260517T094622
CREATED:20240218T111621Z
LAST-MODIFIED:20240218T111621Z
UID:11744-1708801200-1708806600@artsalliancedavis.org
SUMMARY:Yoga Nidra Night
DESCRIPTION:The ultimate in relaxation. A powerful guided meditation that allows you to release tension\, anxiety and opens you up to deep peace.\n \nA 2020 scientific study shows that regular practice of short Yoga Nidra has a positive effect on sleep\, stress\, and overall well-being. Another recent study showed that amongst a group of 60 college professors\, Yoga Nidra helped reduce symptoms of cognitive and physiological anxiety \nYoga Nidra\, known as Yogic Sleep\, is a conscious sleep where we are encouraged to rest our muscles deeply and profoundly\, step by step\, letting go of all tension\, while allowing the mind to stay alert yet relaxed. \nIn this session we’ll be taken through a restful journey that includes yoga techniques like pranayama\, mindfulness\, a powerful truthful statement\, as well as sacred mantras with music. This restorative practice brings inner peace and is the ultimate way to experience rest on a cellular level. \nFeb 24\,  7 – 8:30 PM\nBarefoot Yoga Studio\n1015 Olive Dr\, Davis\n$10 per person (Venmo\, Paypal or cash at the door)\nBring a yoga mat and blanket \n 
URL:https://artsalliancedavis.org/event/yoga-nidra-night/
LOCATION:Barefoot Yoga Studio Davis\, 1015 Olive Dr\,\, Davis\, 95616\, United States
CATEGORIES:Community,Featured,Music
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ORGANIZER;CN="Davis Meditation &#038%3B Kirtan":MAILTO:hello@davismeditation.com
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