Connecting the arts, fostering collaboration and building community.
Calendar courtesy of The Dirt.
There are several other great resources for finding arts and culture events, exhibits, performances, and other creative activities in the Davis area:
Davis Enterprise | UC Davis Arts & Entertainment | YoloArts | Visit Yolo
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Tai Chi Basics
πΏ Tai Chi Basics Course πΏ
Saturday, September 12 | 8β9am
Start your Saturday with movement, mindfulness, and a little vineyard tranquility! βοΈπ
Join us every Saturday morning for our Tai Chi Basics Course, a beginner-friendly introduction to this beautiful, slow-moving martial art. Tai Chi combines mindful movement, balance, strength, and fluidity to help you feel more grounded and connected. π§ββοΈβ¨
This introductory class focuses on foundational drills and postures designed to build balance, leg strength, coordination, and body awareness while preparing you for a deeper Tai Chi practice. π±
Leading the class is Daniel Pfister, who has practiced Tai Chi for nearly 30 years! Daniel received intensive training while living in Taiwan for five years and later completed his masterβs thesis studying the effects of Tai Chi stance training on blood pressure. πΉπΌπ₯
Whether youβre completely new to Tai Chi or looking to strengthen your foundation, come move, breathe, and start your weekend feeling refreshed! π
ποΈ Ticket Includes: Tai Chi Class
π
Every Saturday Morning
β° 8β9am
π Great Bear Vineyards
Come for the movement, stay for the peaceful vineyard setting!